Yoga

Discovering Life Through Yoga: YOGA The Secret of Life Book Review

It is a constant revealing, a constant unlayering or peeling away, to find that essence of who you really are.   The artist Francesco Mastalia has traveled the world photographing tribal, religious, spiritual, and indigenous people. These past couple of years however have found him a bit closer to his home in Rhinebeck, New York, [...]

By | September 24th, 2017|Books & DVDs, ENTERTAINMENT, Yoga|0 Comments

Poses to Relieve Shoulder Pain, Stress and Reduce Tension

  Yoga is effective for reducing shoulder pain, reducing stress, boosting immunity, improving circulation and mental focus, and increasing vitality. I know this to be true.   A long time ago (2004) in a far-away land (New York City) I had a vision that teaching yoga would be a quiet, peaceful, and tranquil career in [...]

By | September 7th, 2017|Yoga|0 Comments

Finding Balance and Joy at The Feathered Pipe Ranch

This was my first retreat and I put a lot of work into it.  But I had powerful assistance from this land. It created the space for transformation and truly aided in the experience. For thousands of years, people have traveled to global power spots like Machu Picchu and the Egyptian pyramids to investigate the [...]

By | August 16th, 2017|Festivals & Retreats|0 Comments

Open Doors: Sun Kissed Yoga

  In charming Old Town Camarillo, located between Malibu and Santa Barbara, yoga practitioners can now find Sun Kissed Yoga, or SKY, as co-owner Andrea Jensen lovingly calls it. The beautiful studio boasts a clean, soothing palette and reclaimed wood at check-in, and warm, cocoon-like rich walls and floors in the expansive studio.   SKY [...]

By | July 20th, 2017|Studios|0 Comments

Open Doors: Yoga 108

  Within the heart of downtown Long Beach, Yoga 108 offers a hideaway where strong Vinyasa (flow) yoga and Bhakti (devotion) yoga collide. Co-owners Molly Madhuri Davidson and Theresa Devi are both Bhakti yoga teachers. Theresa says they wanted to "be able to talk about Bhakti and kick people's butts at the same time."   [...]

By | July 19th, 2017|Studios|0 Comments

Living Loudly and Proudly – Rocking Gratefulness with NYC’s Wise Woman of Fitness Halle Becker

I applaud all of these teachers.  You know the more people we can enlighten and help find a more peaceful way to walk on the earth.  I say power to you.  There’s just something really gorgeous to all this. Halle (Homegirl) Becker does not pull punches.  She wants the truth to "lead the way”, and [...]

By | June 27th, 2017|Teacher Profiles, Yoga|0 Comments

Once Divided Book Review

There is an art to sharing evocative inspiration that combines photography and poetry. Susan Currie is a master of this art form. In her book, Once Divided: Words and Images, Susan—who serves as both author and photographer—offers a curated selection of professional images she shot over many years combined with her own personal verse. The [...]

By | September 6th, 2016|Books & DVDs, Don't Show on Home Page|0 Comments

Visiting the Spa with Alysia Reiner

Photo of Alysia Reiner at Exhale Spa at the Loews Hotel in Hollywood by photographer David Young-Wolff. Yoga, Massage, and other Self-Care Tips from an Actress on the Go This actress, filmmaker, activist, and mom knows how to maintain balance amidst a busy schedule of traveling, filmmaking, and raising a family. When it [...]

By | July 20th, 2016|Spas|2 Comments

Hyperslow Studio in Hollywood

Nestled on a rare quiet corner along the major Fairfax thoroughfare, Hyperslow is a refuge for those looking to experience life at a slower pace. Offering yoga, meditation, and a cafe stocked with locally grown, organic, and simple fare, this community studio is a one-stop-shop to enjoy a day of reflection, community, and kindness. Born from [...]

By | July 15th, 2016|Studios|0 Comments

Women’s Retreat by Outessa Summit

Outessa Summit photo by Christin Healey If your bucket list includes a women's retreat in the form of an outdoor adventure, then this Summer and Fall offers you opportunities to immerse yourself in accessible yet off the beaten path experiences. Participants in the Outessa women’s retreat series have the opportunity to build their [...]

By | July 14th, 2016|Travel|0 Comments