Give Gifts with Intention!

Giving and receiving gifts can be a spiritual practice when we apply the principles of gift giving with intention. We use tools for practice that help us tune into ourselves and show up powerfully in the world in which we live. We can find gifts that help someone ignite their inner fire and find enjoyment on a daily basis. Check out some of the gifts, including tangible items and services, to support ongoing practice in the world we live in today.

Chakra Balancing Set

Chakra Balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical well-being.

This Chakra Set includes:

• Chakra Balancing Necklace
• Chakra Balancing Earrings
• Amethyst Heart Shaped Gemstone

If knowledge about the chakras—which are referenced in India’s traditional medical system, Ayurveda—were taught in a classroom setting, lesson one would likely be a breakdown of the seven main energy centers in the body and their meanings. “Each of the chakras point to one of these energy centers in our nervous systems.”

Learn More about the Chakra Balancing Set

Inner Reflections 2023 Engagement Calendar

A simple yet elegant gift that lasts all year! This award-winning desk calendar celebrates the divine beauty found in nature. Fifty-three photos are artfully matched with inspiring insights from the writings of yogi Paramahansa Yogananda, offering a stunning selection of truly awesome photography from some of the world’s top nature photographers. The dazzling images alone make this calendar a wonderful experience. Each page provides a visually refreshing personal getaway and mini meditation retreat –- an uplifting gift for yourself or others! Printed on high quality paper, with ample room for daily notes, as well as monthly planning calendars in the back section.

View Previews and Shop

Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

www.blissnetwork.com

The post Practice Gift Giving with Intention: Holiday Gift Guide 2022 appeared first on LA Yoga Magazine - Ayurveda & Health.

A Yoga Practitioner’s Gift Guide for the Holidays and Beyond

Whether you’re looking to gift your favorite yoga enthusiast with an item for everyday convenience, something to enhance a green lifestyle, a unique treasure, or even an exotic getaway, check out these finds.

Confident Skin Sourced Within

Plant-based skincare & wellness for all ages created by our family for yours! Vegan•Organic•Cruelty-free•Gluten-free •Ethically sourced & bottled in glass, not plastic/ Our skin is our largest organ and we absorb the products we put on our body; so they should not only be safe, they should be supportive of ideal skin and whole person health. Whether your goal is to reverse sun damage, reduce eczema, or start your kids off with a routine they can trust, our products are nourish your skin at every age. Sourced from the highest quality organic herbs in Greece and formulated in San Diego by mother of 3 and Naturopathic Doctor, Natiya Guin. Entire website 15% off with code: healthyholidays

SHOP FOR SUPPLEMENTS AND SKIN CARE

Sunrider International Kandesn Pure Gift Set

Harnesses the power and purity of nature’s best botanicals to reveal simply beautiful results. Their premium vegan skincare is handcrafted with precious herbal oils, extracts, and essences proven to nourish, cleanse, and balance your skin. Kandesn Pure provides a simple 4-step regimen to Detoxify, Purify, Refresh, and Quench skin to reveal its natural, healthy radiance. $155.41

SHOP FOR SUNRIDER GIFT SETS

Benedetta Skin Care: The Divine Duo

Consciously formulated with reverence and respect for the intended user. The Divine Duo is the most luxurious gift for both him and her! Divine Hydrosol & Oil Duo: 100% Botanical using all Certified Organic* & Biodynamic** ingredients, a cornerstone of Benedetta’s Farm-Sourced® ethic since 1996. A euphoric blend in both Hydrosol & Oil encompasses: Rose*• Sandalwood*[reforested]• Jasmin**• Jojoba* • Marula* & more* ** Benedetta has pioneered clean skin care starting in 1986 with the 1st of its kind Crystal Radiance Elixirs and launching a full facial and body care line 10 years later. Receive 20% OFF using promo code: Divine20.

SHOP FOR THE DIVINE DUO AT BENEDETTA

Roll Up & Carry Yoga Mat Carrier

These days, we’re bringing our own mat to yoga classes outdoors or even to the studio to comply with the latest health and safety recommendations while trying to stay dedicated to our yoga practice. When you need to BYOM to class this new, advanced design make it a breeze.

Yoga student and architect Emi Shiga designed and developed her perfect solution, a sling that is elegant, affordable, and actually works! The solution is the Roll Up and Carry Yoga Mat Carrier. She sells it through her creative online store: Archi-Select. It is rapidly becoming a go-to solution for yogis on the go!

Her story illustrates just how necessity inspires invention and how our skillset in one area of our live can apply to both our profession and our passion. She created the Roll Up and Carry to be able to be able to easily carry her drawings over her shoulder….and have both hands free to carry a cup of coffee, reach for subway fare, or just feel more mobile.

SHOP FOR ROLL UP AND CARRY

Trauma-Informed Yoga Affirmation Card Deck

Supportive and compassionate guidance for survivors of sexual assault can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki’s Trauma-Informed Yoga for Survivors of Sexual Assault. The deck also may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.

SHOP FOR CARDS

The Brain Longevity® Therapy Training

This holiday season, give the gift of education, knowledge and empowerment!
The Brain Longevity® Therapy Training is the state-of-the-art certification curriculum to learn about creating optimum mental function and prevent Alzheimer’s disease.
Join this dynamic community of yoga teachers dedicated to making a difference in their community by teaching this research-based program on yoga and integrative medicine for brain health and healthy aging.

REGISTER FOR BRAIN LONGEVITY THERAPY TRAINING

Buddha Pants

There are comfortable pants, and then there are pants that feel like a magical breezy soft hug for your legs that you never want to take off…and those would be Buddha Pants!

Not only are they the most comfy pantaloons you’ll ever have the honor of wearing, they are the epitome of portability because get this, they fold themselves into their own pocket! Perfect for a suitcase, gym bag, last minute yoga sesh…Buddha Pants are cozy, convenient and made for everyone!

Beyond the classic Harem style pants that provide maneuverability and pure comfort, Buddha Pants also offer joggers, flap pants, jumpsuits and more! Women, men and kids can choose from dozens of darling colors and prints – after all, there is a reason they have over 60,000 loyal and happy customers.

SHOP FOR BUDDHA PANTS

Seriously, OMG | antiaging skin resuscitating serum!

Perfect for dehydrated and mature skin conditions, o.m.g. + anti-aging skin resuscitating serum packs a powerful blend of antioxidants including, Green Tea and Astaxanthin to protect the skin from free radical damage.

Formulated with a powerful ingredient derived from yeast, called Epidermal Growth Factor. E.G.F. is well known to play an important role in minimizing the effects of fine lines, improving the existing quality and overall appearance of the skin.

Echinacea Stem Cells, helps to lessen dark eye circles, and brightens up the skin. Squalene keeps your skin feeling soft and super hydrated.

The result is gorgeous, hydrated, glowing skin ensuring you step out this holiday in newfound confidence and a sinfully sexy complexion.

SHOP FOR OMG

Inner Reflections 2022 Engagement Calendar

A simple yet elegant gift that lasts all year! This award-winning desk calendar celebrates the divine beauty found in nature. Fifty-three photos are artfully matched with inspiring insights from the writings of yogi Paramahansa Yogananda, offering a stunning selection of truly awesome photography from some of the world’s top nature photographers. The dazzling images alone make this calendar a wonderful gift! With travel options still limited, the beautiful pages of this calendar provide an uplifting personal getaway and mini-retreat.

VIEW VIDEO REVIEW AND SHOP

Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

www.blissnetwork.com

The post LA YOGA Holiday Gift Guide 2021 appeared first on LA Yoga Magazine - Ayurveda & Health.

Creative Gift Giving that Enhances Community

This time of year when shopping has become an event, it is important for us to remember who we are shopping for as well as who we are shopping from. We can make the choice to source creative gifts that support small businesses and community-based organizations. We can choose items that offer energetic support and are high vibe gifts for the people we love and appreciate in our lives. We’re offering this curated selection of books, energetically uplifting jewelry, Ayurvedic products and more to share with readers interested in making purchases that have a positive impact.

Standard Yoga Bolster by Hugger Mugger Yoga Products

Hugger Mugger Standard Yoga Bolsters are individually handmade with love in the USA! The foam core and cotton filling combined with a soft surface make this bolster a yogi must-have. Each cover is made using upholstery-grade fabrics in a variety of beautiful colors and prints. Shop now at https://www.huggermugger.com/standard-yoga-bolsters/ Hugger Mugger yoga products have been loved and trusted by yogis since 1986. We strongly believe in the benefits of yoga and meditation and continue to be the innovator of tools to enhance your practice. Celebrate the Journey with us! www.huggermugger.com

Inner Reflections 2021 Engagement Calendar

A simple yet elegant gift that lasts all year! This award-winning desk calendar celebrates the divine beauty found in nature. Fifty-three photos are artfully matched with inspiring insights from the writings of yogi Paramahansa Yogananda, offering a stunning selection of truly awesome photography from some of the world’s top nature photographers. The dazzling images alone make this calendar a wonderful gift! At a time when travel has been greatly restricted, the beautiful pages of this calendar provide an uplifting personal getaway and mini-retreat. Watch a preview video at www.IRcalendar.org

Chakra Jewelry from Lovepray Jewelry

Get your chakras aligned and happy for the holidays with Chakra jewelry from Lovepray jewelry. We use only genuine gemstones on our chakra jewelry. Heal and align with beautiful jewelry made in San Diego, California. Use code: LAYOGA25 for 25% off. Offer ends soon. https://www.loveprayjewelry.com/collections/chakra-jewelry

Ayurvedic Gift Set with Purpose and Healing

A beautifully packaged Ayurveda Gift Set with Purpose & Healing at heart makes this perfect giving for the Holiday Season. Select from blends that support Vata, Pitta or Kapha. The curated kits include a hand-crafted specific Ayurvedic Dosha Balancing Herbal Tea and Organic Medicinal Massage Oil—all lovingly prepared by Mount Madonna Institutes Ayurvedic Herbal Specialists at Ayurveda World Herb Store in California. Your gift-set arrives all wrapped up and ready to give for $25 each!

Shop Today at www.Ayurveda-World.org and receive $10 off when purchasing $100 or more. Promo-Code: Dosha10

Jewelry that Focuses Your Intentions by Gogh Jewelry Design

Handcrafted jewelry inspires two types of value. There’s the monetary value expensive diamonds and gems provide. The second type of value is sentimental. A piece of jewelry that has meaning and purpose can offer more value than opulence. For jewelry designer, scuba diver, stuntwoman, yogi and cancer survivor Szilvia Gogh, pieces can be beautiful and say something too. This is the philosophy you’ll find within the collections of Gogh Jewelry Design. Pictured: Amazonite Wrap Bracelet to Move Beyond Fear
Use code LAYOGA for 20% Off at https://goghjewelrydesign.com/collections/holiday-sets-give-the-gift-of-mindfulness

Nirvana Blues

The perfect gift for yoga lovers: an inspirational and entertaining book where the Wisdom of the East meets the Wild West. Sometimes heartbreaking, often humorous, Nirvana Blues is the inspiring story of three yoga students quest for love, truth and the California Dream where sometimes you need to lose everything to find your true self. Inspired by the true story of the young Steve Jobs going to India in search of a yoga teacher, this Romeo & Juliet tale has a colorful mix of characters pursuing their idealistic visions in the fast-changing world of 70’s California.

Chris Corbett has worked for Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition to owning a publishing business with a brother-in-law of one of the Beatles. He’s been studying yoga and meditation since 1972 and is finishing a nonfiction book that shows what the Matterhorn, David Bowie and mindfulness all have in common.

Available on amazon.com or from your local bookseller.

Yoga Jewels from Civetta

Yoga jewels from Civetta make great high vibe gifts. The naturally soothing scent of the Sandalwood can be very calming while also enhancing alertness. The carnelian star gemstone is known to bring the wearer confidence and empowerment. The peach agate gemstone with 14 kt gold-filled accents is known for emotional healing and creativity. Sandalwood beads are dipped in essential oil and 8mm in size. Available at www.civettala.com

Now is the time to RISE!

Rise is a coffee table gem, journal-style read with lined note pages inserted to allow the reader to pencil in their thoughts. For you, for gifting, or for the table, this book arrives just in time for the holidays and the new year. RISE is a memorable gift and a welcome companion by the nightstand for all. an ad-infinitum read for all. Find your copy and purchase some for high vibe gifts for friends and family: wisdomwordsrise.com

Strengthen Your Immune System

Guard your IMMUNE SYSTEM from toxins, viruses and planetary pollutants with HUmineral. Antiviral plant mineral line for child to elderly. Healthy cells = Healthy body.
Vegan, Gluten, Soy, Dairy, Nut, Wheat, Sugar-Free, non-GMO USA Product. Call 888-765-0087 or visit: www.humineral.com

Essential Oil Bracelets from Lovepray Jewelry

Essential oil bracelets for the essential oil lover are made with beautiful faceted gemstones and lava rock for aromatherapy. Add a drop or two on the lava rock on your aromatherapy bracelets and it will absorb the oil and diffuse throughout the day. Use code: LAYOGA25 for 25% off. Offer ends soon. Find your Lovepray Jewelry Essential Oil Bracelets.

A Human’s Purpose

A Human’s Purpose is the perfect companion to our spiritual journey of self-mastery. This delightful read is for anyone searching for the deeper meanings in life and death. It is for those who want to understand themselves and others more profoundly. Learn More at A Human’s Purpose.

Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

www.blissnetwork.com

The post Thoughtful High Vibe Gifts that Support Conscious Community appeared first on LA Yoga Magazine - Ayurveda & Health.

Win a Curated Energy-Boosting Gift Set in this Inspirational Giveaway

Tools for a Stress-Free Holiday Season (Worth $1383)

This is your chance to win an empowering boost in the form of inspirational jewelry, eco-friendly products and self-care services from some of the best eco-conscious brands!

We’ve teamed up with sixteen amazing companies to give you $1383 worth of energy healing sustainable swag in this inspirational giveaway.

Here is the full breakdown:

• Gogh Jewelry Design – One Day at a Time Bracelet ($49)
• Private Yoga Class with Desi Bartlett for Grounding and Gratefulness (via Zoom) $200
• Vision Board Kit and a Vision Session with Felicia Tomasko, President and Editor-in-Chief of LA Yoga Magazine ($300)
• Jala Clothing – $100 Gift Card
• The Calm Box – Yogi Box filled with calm and zen: CBD Massage oil, Tiny Bandit candle, chakra keychain, Maji massage ball, Vadham Turmeric Spiced Chai and more. ($85)
• My Mala Yoga Mat – 50 Euro Gift Card
• Distance Healing Now – Biofeedback session ($150)
• European Spa Source – Eucalyptus Shower Spa Mist and Pillow Mist ($70)
• Mona Moon Naturals – Geranium Rose Body Whip ($15)
• Sixth Scents Oils – 6 essential oils (Bitter Orange, Lemon, Peppermint, Geranium, Lemon Eucalyptus, and Refresh Blend) ($69)
• Tahmina Tea – Saffron Rooibos Herbal Tea Blend ($17)
• The Plantnrgy – a month supply of Golden Dream (30 servings) ($20)
• Be Clear Handbags – Bee Fabulous Bag Strap ($54)
• Elements Truffles – Chocolate Collection ($40)
• Mellow Root Herbals – Healing Bodyfrosting Cream ($14)
• One Salt Halotherapy Session at Salt Cave Naples ($45)
• The atticco – Handmade Silk Scarf ($105)

But you can’t win if you don’t enter… Head over to:
https://kingsumo.com/g/gklrwq/one-day-at-a-time-inspirational-giveaway-for-a-stress-free-holiday-season

In less than 20 seconds you will be in the running for this amazing giveaway.
Take 20 seconds and enter your email to win big.

Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

www.blissnetwork.com

The post Enter our One Day at a Time – Inspirational Giveaway appeared first on LA Yoga Magazine - Ayurveda & Health.