About Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

Learn The Easiest Meditation Techniques

Why Learn the Easiest Meditation Techniques with Lorin Roche and Camille Maurine You have heard that meditation is good for you. You may have heard that meditation is helpful for reducing anxiety, dealing with stress, enhancing deep recovery, improving sleep, and any number of other benefits. On this journey, you may have been or you [...]

By |2022-05-16T14:00:55-07:00April 1st, 2022|Meditation|0 Comments

You Are More Than You Think You Are: An Interview with Kimberly Snyder

Empowerment through Words and Action: A Conversation with Kimberly Snyder Kimberly Snyder is a prolific best-selling author, an advocate for health and wellness, a mother, and a person who authentically lives her truth. Her book, You Are More Than You Think You Are, gives us all the messages we need right now. Kimberly, this is [...]

By |2022-02-04T14:24:29-08:00February 4th, 2022|Interviews|0 Comments

7 Steps to Detox with Ease

Reset Your Habits with a New Year, New You Cleanse Cleansing is a practice that we can integrate into our lives to reassess and reevaluate our relationships with our habits….including our food. According to Avona L’Carttier, who manages the OG cleansing products line Arise & Shine, “A cleanse is a great way to start fresh [...]

By |2022-01-05T09:12:39-08:00January 5th, 2022|Detox & Cleanse|0 Comments

Vastu Shastra – Yoga for Your Home

What is Vastu Shastra? You’re probably familiar with Feng Shui. It's become popular over the years as a way to bring luck and prosperity into the home. But you might not know that Feng Shui has its roots in Vastu Shastra, the architecture science from ancient India. Vastu Shastra, the science of building in harmony [...]

By |2021-12-03T08:16:44-08:00December 3rd, 2021|home & garden|0 Comments

LA YOGA Holiday Gift Guide 2021

A Yoga Practitioner's Gift Guide for the Holidays and Beyond Whether you’re looking to gift your favorite yoga enthusiast with an item for everyday convenience, something to enhance a green lifestyle, a unique treasure, or even an exotic getaway, check out these finds.   Confident Skin Sourced Within Plant-based skincare & wellness for all ages [...]

By |2021-12-18T15:19:47-08:00November 17th, 2021|editor's picks|0 Comments

Divine Bliss: Healing Music by Sandy Kaur

Divine Bliss is a Soothing Balm of Healing Music Healing music is the soundtrack that we need in our lives today. Part of the environment we create for ourselves is through sound and mantra.   Spiritual singer/vocalist Sandy Khanzode understands this and offers vibrations for uplifting all of the parts of ourselves. Her second album, [...]

By |2021-11-11T07:34:46-08:00November 11th, 2021|Music|0 Comments
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