Felicia M. Tomasko

Felicia M. Tomasko

About Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

Kumquats on the Menu: Santa Monica Restaurant Week 2020

Try Kumquat Dishes at Santa Monica Restaurant Week Kumquats. A humble, grape-sized citrus. Easily forgotten. Yet this Mediterranean climate fruit has a multifaceted flavor palate with a sweet peel and tart fruit. A myriad of health benefits accompany the taste, including Vitamin C and E, B vitamins, iron, magnesium, antioxidants, fiber, and more. And while [...]

By |2020-01-03T00:52:05+00:00January 2nd, 2020|Restaurants|0 Comments

5 Reasons to Attend the Yoga Expo

Why Start out Your New Year at the Yoga Expo? Here are 5 Reasons! 1. Amplify Your New Year’s Resolutions! Strengthen your New Year’s Resolution with a day of yoga practice! Maybe a consistent, disciplined practice is one of your New Year’s Resolutions. Attending the Yoga Expo can be a jump-start for continuing your positive [...]

By |2019-12-31T23:14:16+00:00December 31st, 2019|Festivals & Retreats|0 Comments

Elevating Consciousness with Medical Intuitive-Healer Kimberly Meredith

Kimberly Meredith Shares that Healing is Multidimensional “I don’t believe in anything you do. But I’ve been healed today.” Medical Medium, Gifted Initiative, Energy Healer, and Spiritual Teacher Kimberly Meredith has received letters from more than one person with this kind of sentiment. Yet she also receives testimonials from people who do believe. The manifestation [...]

By |2019-12-12T19:30:54+00:00December 11th, 2019|Health & Wellness|0 Comments

Ayurveda Unveiled is a Valuable Resource for Students of Ayurveda

Revealing Ayurveda in Ayurveda Unveiled Filmmaker Gita Desai has established herself as a sincere student and enthusiastic chronicler of the deep wisdom and extensive history of India’s Vedic arts and sciences. Her first two works, Yoga Unveiled and Raga Unveiled, elucidate the traditions of yoga and Indian classical music. They have traveled the world and [...]

By |2019-12-11T16:20:24+00:00December 11th, 2019|Books & DVDs|0 Comments

5 Tips for a Successful Cleanse

How to Detoxify and Set up a Cleanse There are many moments in life when we can evaluate and reevaluate our lives, and to seek out fresh starts. We can clear out the clutter in our homes, examine the content of our thoughts in our meditative practices, and turn our attention to the workings of [...]

By |2019-12-11T01:30:45+00:00December 11th, 2019|Detox & Cleanse|0 Comments

Ladurée by Matthew Kenney in Beverly Hills Serves Plant-Based French Food and Pastries

The French bakery Ladurée is famous for their iconic double-decker pastel-hued macaroons. Their Beverly Hills bakery and restaurant occupies an airy and welcoming space on Beverly Drive. On September 26, Ladurée released their new plant-based menu in collaboration with renowned Chef Matthew Kenney. The Beverly Hills location is now Ladurée by Matthew Kenney with a [...]

By |2019-11-07T08:41:18+00:00November 7th, 2019|vegetarian|0 Comments