Wah

About Wah!

Wah! has been making music for the yoga world for 25 years and published books on yoga and healing. Wah! teaches women's leadership training, sound healing workshops, yoga teacher training, and performs Healing Concerts in planetariums and theaters across the country.

The Art of Letting Go

  The art of letting go is a daily practice. You need to let go. Every day. Because the world is moving at such a fast pace, you have two lives to attend to: the life of living in real time showing up for loved ones and friends, and the life of digitally posting advice, [...]

By | December 4th, 2016|Spirituality|0 Comments

The Power of Space in Healing

Yoga is a method of healing. Beyond the postures, the breathing, meditation, visualization and manipulation of flows of energy through locks (bandha) help people transform their lives, heal injuries, and improve their relationships. The first ingredient necessary for healing is space. When you go to a chiropractor, he or she creates more space so the joints can [...]

By | March 7th, 2016|Yoga Therapy|0 Comments

Pranayama -> Intention -> Mantra -> Love

  There is an urgency in the air to fix what’s wrong in our hearts, to correct the imbalances between man and nature, to get it right. The urgency is real – it really is time to clean up the environment, save the bees, and start acting from our hearts – but the solution itself [...]

By | August 27th, 2010|Yoga|0 Comments

Grow Like A Flower Through The Cracks In The Pavement

What does the spiritual path look like? It looks like you. Whatever you’re doing – it looks like you doing Bikram Yoga in the evening, or joining a 12-step group, or learning kickboxing. It looks like you taking care of your kids instead of going to the meditation retreat. It looks like you trying something [...]

By | May 26th, 2008|Yoga|0 Comments