FOOD + HOME

5 Tips for a Successful Cleanse

How to Detoxify and Set up a Cleanse There are many moments in life when we can evaluate and reevaluate our lives, and to seek out fresh starts. We can clear out the clutter in our homes, examine the content of our thoughts in our meditative practices, and turn our attention to the workings of [...]

By |2019-12-11T01:30:45+00:00December 11th, 2019|Detox & Cleanse|0 Comments

Ladurée by Matthew Kenney in Beverly Hills Serves Plant-Based French Food and Pastries

The French bakery Ladurée is famous for their iconic double-decker pastel-hued macaroons. Their Beverly Hills bakery and restaurant occupies an airy and welcoming space on Beverly Drive. On September 26, Ladurée released their new plant-based menu in collaboration with renowned Chef Matthew Kenney. The Beverly Hills location is now Ladurée by Matthew Kenney with a [...]

By |2019-11-07T08:41:18+00:00November 7th, 2019|vegetarian|0 Comments

How Yoga Can Help Defeat Eating Orders

Suffering with an eating disorder means that you are disconnected from your body. This most severe mental health issue takes over your mind and, in doing so, it denies the needs of your body or a persons ability to answer to them. The innate messages of hunger, fullness, exhaustion, fear, pleasure, everything, really, become dulled [...]

By |2019-09-09T19:35:41+00:00September 9th, 2019|Healthy Eating|0 Comments

Why and How to Pair Tea and Yoga

Tea for Yoga, Please Yoga and tea both represent and share a modern-day acknowledgement of ancient roots through daily practice and ritual. While many 21st century workouts emphasize efficiency and going over the top, yoga energizes and builds strength by encouraging people to consciously pressing the pause button and going within. Similarly, tea stands in [...]

By |2019-08-04T21:34:14+00:00August 4th, 2019|ayurvedic food|0 Comments

The Magic of Manuka Honey

Manuka Honeycomb Photo by @elsas_wholesomelife   The first time I heard about Manuka honey, it was presented to me as an almost mythic substance. A master healer. A recommendation for something that could be eaten or used on the skin. An anti-bacterial agent. A boost for the body’s own natural healing processes. A [...]

By |2019-08-01T22:44:19+00:00August 1st, 2019|Healthy Eating|0 Comments

Beyond Celery Juice

Don’t stop after your glass of celery juice: Drink the Rainbow I love celery and enjoy eating and drinking green vegetables. But I won’t be sippin’ celery juice to remedy all of my health woes. Any health trend claiming to be a "cure all" is a red flag warning to proceed with caution. It's a time [...]

By |2019-06-08T23:03:00+00:00January 30th, 2019|Healthy Eating|0 Comments