PRACTICE

Is Getting High A Spiritual Process?

Bliss Beyond Intoxication People commonly use alcohol or other drugs recreationally to relax, handle stress, unwind, or lighten up to cope with the pressures of life. Some just want to feel a little better and forget about their daily challenges. Sadhguru, a realized yogi and one of the foremost authorities on yoga, emphasizes that there [...]

By |2019-11-18T14:58:25+00:00November 18th, 2019|Meditation|0 Comments

From Surviving to Thriving: Healing Trauma with Yoga

Beth Shaw photo by David Young-Wolff We don’t need to look far to see that as a society we are suffering—just look at increasing rates of mass shootings, homelessness, addiction, and suicide. For many, trauma is part of the root cause of this suffering and we have learned that untreated trauma has lasting [...]

By |2019-11-07T08:05:50+00:00November 7th, 2019|Yoga|0 Comments

How to Be Perfectly Peaceful

With the  International Day of Peace fast approaching, which is a United Nations-sanctioned holiday celebrated annually on 21 September, let’s take a deeper dive into what peace means to you and how you can become peaceful. Sadhguru, yogi, mystic, visionary, and the foremost authority on yoga, offers insight into why peace of mind is the [...]

By |2019-08-05T20:13:45+00:00August 5th, 2019|Meditation|0 Comments

Reduce Stress with 11 Yoga Practices

Natalie Asatryan photo by David Young-Wolff. Clothing by KiraGrace. How Yoga Supports Success When Going Back to School or Back to Work We’re entering the change in seasons from Summer Vacay (hours of binging Netflix Originals, poolside days, and mid-week beach escapes) to Back to School or Back to Work. Just thinking about [...]

By |2019-07-30T17:24:22+00:00July 30th, 2019|Teen Yoga|0 Comments

Yogananda’s Kriya Yoga Lessons Enter the 21st Century 

Self-Realization Fellowship Mother Center in Mount Washington. Courtesy of Self-Realization Fellowship, Los Angeles. An updated version of ancient Kriya Yoga teachings for the modern era The well-maintained grounds and panoramic view of the iconic downtown Los Angeles cityscape, like the “Mother Center” itself (as the place is known to devotees), photographs like a [...]

By |2019-08-02T22:26:13+00:00July 30th, 2019|Yoga|1 Comment

Keep the Care in Self-Care

Sarah Ezrin photographed by Emilie Bers How to develop a healthy relationship with our self-care practices Hi, my name is Sarah…and I am an addict. What kind of addict, you may ask? You name it. Honestly, I am no longer sure I am simply addicted to one thing. When I consider addiction, it’s [...]

By |2019-07-29T19:59:07+00:00July 27th, 2019|Yoga|0 Comments