Books & DVDs

The Art of Digesting The Gene Keys

Illustration by Dani Katz Digesting Big Ideas in Small Bites with The Gene Keys As a wide-eyed, frothy-faced Gene Keys devotee for almost a decade, you’d think a simple question like: What are the Gene Keys? wouldn’t stymie me as much as it does. You’d think. Inhale…exhale…repeat. Here goes… For starters, it’s a [...]

By | October 29th, 2018|Books & DVDs|0 Comments

Shamanism in the New Millennium

What it takes to Hang out a Shaman's Shingle We live in a time of boutique shamans and shamans-for-hire, New York fashionistas using crystal combs to calm their hair, and luxury hotel spas featuring sweats and soul cleansings. Therefore it is refreshing to find a book (Shamanism in the New Millennium) presenting a powerfully modern [...]

By | October 20th, 2018|Books & DVDs|0 Comments

Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body

  Photo of Dianne Bondy by Sarit Rogers Photography One of the things I love about the yoga community is the growing conversation about inclusivity, accessibility, and how different bodies are represented in studios as well as within the images and literature. Author, professor, and yoga visionary Melanie C. Klein is the editor [...]

By | October 2nd, 2018|Books & DVDs|0 Comments

Practical Meditation for Beginners by Ben Decker

So you’ve decided you want to meditate. You’ve heard it’s good for you. Everyone is doing it. Maybe you’ve even tried it. And stopped and started and stopped and started again. You’ve read books. You haven’t read books. Whoever you are and wherever you fit on this list, or not, you need to pick up a [...]

By | August 10th, 2018|Books & DVDs|0 Comments

Parker Pig Goes to Beach Yoga

Many of us enjoy practicing yoga on the oceanside, on the sand. Yoga teacher and Parker Pig Goes to Yoga author Stacy Alysson has brought her popular kids series to the beach with Parker Pig Goes to Beach Yoga. In this delightful story, Parker Pig and friends take their practice seaside. Parker the Pig’s teacher, [...]

By | August 2nd, 2018|Books & DVDs|0 Comments

The Heart of the Shaman by Alberto Villoldo

In The Heart of the Shaman, Alberto Villoldo makes a promise to the reader. He says, “The practices...will help you to forge a sacred dream for yourself. They will help you craft a destiny infused with courage, and driven by vision. The practices of the luminous warrior are essential in a time when dreaming happens [...]

By | July 25th, 2018|Books & DVDs|0 Comments

Create Empowering Personal Contracts

Dedicate Yourself to Your Destiny through Personal Contracts A few years ago, I received a challenging medical diagnosis. In my travels through the Amazon I had picked up a dozen varieties of parasites. Until then, I was convinced that other people got old or sick but that surely would never happen to me. Now I [...]

By | July 4th, 2018|Books & DVDs|0 Comments

Dead Set on Living by Chris Grosso

  Dead Set on Living You know when people ask you, “If you could host the ultimate dinner party, who would be on the guest list?” Dead Set on Living: On Making the Difficult but Beautiful Journey from F**cking Up to Waking Up reads like the transcript of the best dinner party ever. If you [...]

By | May 1st, 2018|Books & DVDs|0 Comments

The Yoga Mind by Rina Jakubowicz

  The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice, delivers on the promise of the title. Author Rina Jakubowicz is both a sincere teacher as well as a dedicated student of all of the limbs of yoga practice. In this user-friendly tome, she shares a number of practices. Rina organizes [...]

By | April 30th, 2018|Books & DVDs|0 Comments

Bent: How Yoga Saved My Ass by Anne Clendening

Hold onto your seats. Because this memoir by Anne Clendening, Bent: How Yoga Saved My Ass, is a “Pow Pow Pow Pow Experience.” It will grab you, spin you, and pull you up and down until it lands you into your center of gravity. Anne Clendening is a yoga teacher and creative nonfiction writer living [...]

By | April 23rd, 2018|Books & DVDs|0 Comments