7 Practices to Step into Your Divine Feminine
Parashakti and Brandee wearing clothing by Onzie and turban by Venius Adams. Photo by Irene Ferri Find Alignment with the Energy of the Divine Feminine The energies of the Divine Feminine and the [...]
Curing Self-Judgment
Recognizing and Addressing Self-Judgment Have you ever noticed how much judgment infiltrates conversations and the world around us? Instead of simply observing what we see in front of us, we often feel compelled to cast [...]
Heart Healthy HIIT Workout
Photo of Lauren Williams by Justin Steele Step up Cardio to Improve Physical Performance Cardio isn’t just for the endorphins. (Although who doesn’t love a little endorphin rush?) And it’s not just calorie [...]
Progressive Activism: Action in Everyday Life
Progressive Activism and The Progressive Era The Progressive Era, a long-time honored movement throughout history is a period of widespread social activism and political reform across the United States that spanned from the 1890s to present day bringing together [...]
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