7 Practices to Step into Your Divine Feminine

Parashakti and Brandee wearing clothing by Onzie and turban by Venius Adams. Photo by Irene Ferri Find Alignment with the Energy of the Divine Feminine The energies of the Divine Feminine and the [...]

By | February 20th, 2019|Spirituality|

Curing Self-Judgment

Recognizing and Addressing Self-Judgment Have you ever noticed how much judgment infiltrates conversations and the world around us? Instead of simply observing what we see in front of us, we often feel compelled to cast [...]

By | February 19th, 2019|Health & Wellness|

Heart Healthy HIIT Workout

Photo of Lauren Williams by Justin Steele Step up Cardio to Improve Physical Performance Cardio isn’t just for the endorphins. (Although who doesn’t love a little endorphin rush?) And it’s not just calorie [...]

By | February 13th, 2019|Cross Training|

Progressive Activism: Action in Everyday Life

Progressive Activism and The Progressive Era The Progressive Era, a long-time honored movement throughout history is a period of widespread social activism and political reform across the United States that spanned from the 1890s to present day bringing together [...]

By | February 12th, 2019|Cause & Activism|
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PRACTICE – YOGA – MEDITATION – FITNESS

  • Parashakti and Brandee Divine Feminine

7 Practices to Step into Your Divine Feminine

February 20th, 2019|0 Comments

  • Lauren Williams Heart Healthy HIIT Cardio

Heart Healthy HIIT Workout

February 13th, 2019|0 Comments

  • Person Meditating for Sivaratri

Meditation Becomes Empowered on Mahasivratri

February 10th, 2019|0 Comments

FOOD & BEVERAGE

  • Models do Eat Author Jill De Jong on the Beach

Set your Alarm for a High Performance Breakfast

February 8th, 2019|0 Comments

  • celery juice

Beyond Celery Juice

January 30th, 2019|0 Comments

  • Pumpkin Spice Bliss Balls

Pumpkin Spice Bliss Balls

January 24th, 2019|0 Comments

HOME & GARDEN

  • Parashakti and Brandee Divine Feminine

7 Practices to Step into Your Divine Feminine

February 20th, 2019|0 Comments

  • Kimberly Snyder Curing Self-Judgment

Curing Self-Judgment

February 19th, 2019|0 Comments

  • Lauren Williams Heart Healthy HIIT Cardio

Heart Healthy HIIT Workout

February 13th, 2019|0 Comments

  • Progressive Activism at Conscious Life Expo

Progressive Activism: Action in Everyday Life

February 12th, 2019|0 Comments

SPA & BEAUTY

  • OSEA Skin Care Studio Interior

OSEA Venice Skincare Studio on Abbot Kinney

December 6th, 2018|0 Comments

  • self-care for vitality tranquility bathtub

5 Post-Retreat Practices for Vitality

July 18th, 2018|0 Comments

  • Red Mountain Resort Yoga and Hiking Spa Holiday

Relax and Set Intentions with a Spa Holiday

December 15th, 2017|0 Comments

LOCAL EVENTS

NEWS – YOGA IN THE WORLD

  • Disneyland on International Yoga Day

Disney Parks Cast Members Celebrate International Yoga Day

International Yoga Day with Cast Members at Disney Parks Worldwide Nearly 1,000 Disneyland Resort Cast [...]

  • Fremont Street Yoga Gretchen Studio Co-owner

Bikram Yoga Fremont Street Studio, PDX, Behind the Scenes

“You cannot attract true friends without removing from your own character the stains of selfishness [...]

  • Veterans in Meditation Receiving Benefits from Yoga Practice

The Benefits of Yoga for Veterans

When Looking for Ways to Support Our Veterans, the Yoga Mat Might Just Be the [...]