Natural Skin Care: Recommendations for Moisturizers and Sprays
Deliciously Ella tests natural skin care for her line with Neal's Yard. One of the ways in which we both nourish and protect our skin is through moisturizing. Layering a light lotion [...]
Eating for Performance with Gabby Reece
Gabby Reece working out courtesy of FitBit Gabrielle (Gabby) Reece is a powerhouse. The 6’3” former professional volleyball player, athletic shoe designer for Nike, best-selling author, TV and podcast host, and high intensity [...]
Jivana Heyman Speaks about Accessible Yoga
Jivana Heyman and students at the Santa Barbara Yoga Center. Photo by Sarit Rogers When I met Accessible Yoga Founder Jivana Heyman, I was struck by how much he lives the values of [...]
Slow Beauty 101
How I Found Slow Beauty My relationship with Slow Beauty came through my own practice. About eight years ago while I was going through the motions of checking multiple emails, voicemails, and social media accounts, I realized that [...]
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