Put Some Honey on It

Yogi Food: The many benefits of adding high quality, organic honey into your diet.   The far most important element of raw food, or any food for that matter, is the sourcing of high quality, seasonal, local when possible, organic ingredients. Without them, you are already limiting your chances of preparing great, healthy food.  This is particularly [...]

By |2019-08-01T21:45:32-07:00April 26th, 2015|Recipes|0 Comments

Cherry Vanilla Almond Smoothie

Good Nutrition is one of the most important steps for recovery after a race or training session. In LA YOGA's MarchYogi Food feature, we asked some noted athletes and food experts to share their favorite smoothie and shake recipes. Brendan Braizer shared his Cherry Vanilla Almond Smoothie. Ingredients: 1). 1 cup fresh cherries, pitted 2). 3/4 [...]

By |2013-03-12T11:14:53-07:00March 12th, 2013|Recipes|0 Comments
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