Yoga for Sleep

Yoga to Promote Sound Sleep When asked of the Buddha “Are you a man, or a God?” the Buddha replied... “I AM AWAKE.” I’ll start with the bad news—in some cases, chronic insomnia has no real cure. While there are many types of insomnia and many reasons for sleeplessness and sleep difficulties, for some of [...]

By |2018-09-27T03:44:08-07:00October 30th, 2012|Health & Wellness|0 Comments
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