Retreats March 2015
3-Day Liver/Gallbladder Cleanse with Frank Ferranti
Hacienda Hot Springs, Desert Hot Springs, CA, March 29-31
Join internationally known wellness advocate Frank Ferrante and Sedona Wellness practitioners for a three-day cleanse in the heart of Sedona at a private tranquil desert resort, Hacienda Hot Springs Inn. Frank Ferrante is the motivational speaker featured in the transformational film May I Be Frank. This all-inclusive retreat is designed to increase vitality and guide you down a path of health. You will be introduced to medical practitioners and licensed technicians providing herbal remedies, nurturing detox treatments, juices, and cleansing teas.
Spiritual Alchemy Workshops
Santa Monica, April 3-5; Maui, Hawaii, April 10-12
Activate your soul’s purpose and creative destiny with William Meader, internationally renowned teacher of the Ageless Wisdom and Esoteric Philosophy — the philosophy of the Soul. This experience is designed to guide you to wake up to a higher self; creating a bridge to your soul. Attend the Santa Monica free CD Release Party, featuring Soul Bridging’s theme song “Somebody Loves You.” Music by DJ Sole of KCRW and videos by Mikki Willis. A percentage of the proceeds will be donated to the David Lynch Foundation to support teaching Transcendental Meditation to youth.
Sacred Introvert Retreat Tour
Glastonbury and England’s Southwest, May 1-10
Do you have a longing for travel and adventure but feel introverted and hesitate to put yourself in a group? Go beyond your comfort zone within your comfort zone This is the first travel experience of its kind designed expressly for introverts with ample time to immerse yourself in your own experience. Experience quality intimacy among quiet community taking in the beautiful sights of Southwest England while based on the sacred land of the Glastonbury Abbey Retreat, built in the seventh century. Talks, walks, yoga and excursions to sacred sites included.
Run, Wine & Yoga Retreat
Sonoma, May 15-17
Pack your bags and run straight to the finish line at the beautiful Isis Oasis Retreat Center in Sonoma County. This outdoor adventure is designed around ChiRunning, yoga and wine tastings. ChiRunning blends the principles of Tai Chi with running utilizing core muscles and allowing gravity to assist momentum while your legs relax. Learn injury prevention, trigger point foam rolling, self-myofascial release, and active isolated stretching techniques. Caitlin Smith, one of the top female running coaches in the Bay Area, will teach training and racing technique. Travel by foot through the area’s scenic trails and practice yoga and Pilates customized for runners. Wind down in the hot tub or a local Sonoma wine tasting.
Recharge-Retreats
Costa Rica Yoga Teacher Training
Nosara, Costa Rica, June 27-July 18
Recharge-Retreats offers an opportunity to take a deep dive into yoga and further your practice. Build strength in skills and confidence while cultivating further nuance of your yoga practice, finding your own authentic style and voice. Learn from teachers with years of experience such as physical therapists, chiropractors, healers, personal transformation specialists, and of course, certified yoga teachers. Embark on a personal transformational journey that will continue to unravel for the rest of your life.
