Alberto Villoldo, Author at LA Yoga Magazine

About Alberto Villoldo

Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. He is the founder of the Four Winds Society and Light Body School, which trains certified energy medicine practitioners. The Light Body School is internationally recognized as the Gold Standard in shamanic education, bridging ancient shamanic wisdom teachings with cutting-edge practices in nutrition, biology, and neuroscience. Villoldo is author of 17 books, including Power Up Your Brain; Shaman, Healer, Sage; The Four Insights; One Spirit Medicine; A Shaman’s Miraculous Tools for Healing; Soul Journeying; The Illumination Process. His newest book, The Heart of the Shaman: Stories & Practices of the Luminous Warrior, published by Hay House and available for pre-order from Amazon and major booksellers, will release July 31, 2018. thefourwinds.com

How Intermittent Fasting Supports Growing a New Body

When Not Eating Can Feed Your Body's Repair Abstaining from food for short periods (the practice of intermittent fasting) as a way to cleanse body and mind has a history going back millennia. Indigenous medicine men and women, Buddhist monks, Christian mystics, and others would subsist on only water for a few days to prime [...]

By Alberto Villoldo|2019-06-08T23:02:57-07:00February 4th, 2019|Healthy Eating|0 Comments

Create Empowering Personal Contracts

Dedicate Yourself to Your Destiny through Personal Contracts A few years ago, I received a challenging medical diagnosis. In my travels through the Amazon I had picked up a dozen varieties of parasites. Until then, I was convinced that other people got old or sick but that surely would never happen to me. Now I [...]

By Alberto Villoldo|2019-06-08T23:56:47-07:00July 4th, 2018|Books & DVDs|0 Comments

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