Bodhi Abhishek Singh, Author at LA Yoga Magazine

About Bodhi Abhishek Singh

Bodhi Abhishek Singh has been practicing yoga and meditation for 14 years and teaching for 5 years. He earned a Masters in Science in Yoga and Consciousness from Svyasa Bangalore and has over 500 hours in teacher training. At MyYogaTeacher, he teaches Ashtanga Vinyasa, Kundalini, Meditation, Pranayama, and Yoga Sangrachna, and assists in teaching the 200-Hour Teacher Certification program. He currently resides in Rishikesh, India (aka the yoga capital of the world).

9 Yogic Breathing Techniques to Improve Your Life

These 9 Yogic Breathing Techniques Improve Mental Focus, Reduce Anxiety, and Improve Lung Capacity The simple act of breathing is something we often take for granted, since our body’s nervous system automatically takes care of that for us. We can go about our day without ever having to tell our body to “breathe.” But for thousands [...]

By Bodhi Abhishek Singh|2022-06-16T07:57:43-07:00June 13th, 2022|Yoga|0 Comments

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