Watermelon as an Ayurvedic Cooler
Watermelon photographed by David Young-Wolff Cooling Watermelon Summer is the perfect time to be outdoors, but with the hot temperatures it’s also important to stay healthy and hydrated. In Ayurveda, the summer season is considered to be the pitta season. The pitta dosha is associated with heat, which can exacerbate imbalances related to [...]