Dr Ramdesh Kaur, Author at LA Yoga Magazine

About Dr Ramdesh Kaur

Dr. Ramdesh Kaur is the author of "The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love." She has many guided meditation albums and over 300 podcast episodes to bring practitioners deeper into their practice and their personal power. She has a PhD in Spirituality with a concentration in yoga and eastern religions, and has spent years touring teaching Kundalini Yoga everywhere from the foothills of the Himalayas, to the bustling streets of London, to the suburbs of New Jersey.

What is the Aquarian Sadhana?

Aquarian Sadhana in Kundalini Yoga You’ll hear this phrase (Aquarian Sadhana) used by Kundalini yogis often. It’s a core part of the practice of Kundalini Yoga as taught by Yogi Bhajan. You might take a class at a Kundalini Yoga studio and they invite you to attend sadhana, and you do a double take [...]

By Dr Ramdesh Kaur|2019-06-08T23:56:58-07:00June 5th, 2018|Yoga|0 Comments

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