Jill Miller, Author at LA Yoga Magazine

About Jill Miller

Jill Miller is creator of the corrective exercise format Yoga Tune Up®, the myofascial self-care format, The Roll Model® Method, and author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility & Live Better in Your Body. She is currently the Anatomy columnist for Yoga Journal and has presented case studies at the Fascia Congress and the International Symposium of Yoga Therapists, and teaches at yoga and fitness conferences worldwide. Learn more at www.yogatuneup.com

Are your shoulders built for Downward Facing Dog?

Photo of Lainie Devina and Holli Rabishaw at YogaWorks Tarzana by Jeff Skeirik/Rawtographer (Holli and Lainie are wearing clothing by Shama Jade) The shoulder is the most mobile and at the same time arguably the most vulnerable joint in the body. One of the most common yoga poses, Downward Facing Dog, can be [...]

By Jill Miller|2017-06-05T15:22:07-07:00May 10th, 2017|Yoga|0 Comments

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