Kimberly Fowler, Author at LA Yoga Magazine

About Kimberly Fowler

Kimberly Fowler is the owner of YAS (Yoga and Spinning) with several locations throughout Los Angeles where she teaches Yoga for Athletes? live and on DVD. She is on the board of directors of ThinkCure, one of the charities supported by the LA Marathon. She has worked with Rod Dixon, coach of the LA Road Runners, to incorporate Yoga into the runners? training. Fowler developed a Yoga sequence for Dixon?s Kids Marathon Foundation (http://kidsmarathonfoundation.org) and she will be leading a Yoga for Runners demo at the LA Marathon at Dodger Stadium. (http://www.lamarathon.com/runner-info/the-expo)

The Road to Recovery

Yoga for runners (or Run, Rest, Recover, Repeat) If you are running the LA Marathon this month, first of all, Congrats! What a way to spend Valentine’s Day. After the race, you may be thinking about recovering, and when it comes to recovery, nothing is better than yoga. Yes, you can rest after a race, [...]

By Kimberly Fowler|2016-01-29T15:06:15-08:00January 25th, 2016|Cross Training|0 Comments

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