Maria Uspenski, Author at LA Yoga Magazine

About Maria Uspenski

Maria Uspenski is the founder of The Tea Spot, where her mission is to empower healthy living through tea. The Boulder, Colorado-based company, consistently recognized as a “Best For The World” B-Corp, donates 10% of all sales in-kind to cancer survivors. She is the author of Cancer Hates Tea and was recognized at the Top Tea Health Advocate at the 2017 World Tea Expo: theteaspot.com

Why and How to Pair Tea and Yoga

Tea for Yoga, Please Yoga and tea both represent and share a modern-day acknowledgement of ancient roots through daily practice and ritual. While many 21st century workouts emphasize efficiency and going over the top, yoga energizes and builds strength by encouraging people to consciously pressing the pause button and going within. Similarly, tea stands in [...]

By Maria Uspenski|2019-08-04T21:34:14-07:00August 4th, 2019|ayurvedic food|0 Comments

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