About Nancy Gerstein author of Motivational Yoga
Yoga and meditation teacher, author, and entrepreneur, Nancy Gerstein is the founder of Motivational Yoga, a yoga practice that empowers one’s life decisions, goals, and results. A Himalayan Institute certified yoga teacher, Nancy’s teachings embody a self-motivating charge through spiritually strengthening practices that bolster personal growth and action development. Her classes feed body and mind, encouraging students to make conscious choices about how they direct thoughts, energy, and focus to live the best live they can. Nancy is the author of three books including Motivational Yoga: 100 Practices for Strength, Energy, and Transformation and Guiding Yoga’s Light a go-to reference book for yoga teachers and students. Nancy has contributed to numerous publications including Yogi Times, Elephant Journal, Yoga Magazine, and Pop Culture. Visit Nancy online at MotivationalYoga.net, and follow Motivational Yoga on Facebook, Instagram, and Twitter.
