I teach yoga to both children and adults, and as a mother of two young boys, aged 6 and 9, I always welcome meaningful suggestions for books related to yoga and meditation. These days we need all of the creative resources we can find for education and entertainment! Kids yoga is such an important stress [...]
Stephanie Carlin: Reclaiming Breath, Voice, and Mantra Stephanie Carlin has long been a performer and singer-songwriter. But it wasn’t until four years into her daily asana practice at Jivamukti Yoga in NYC that she fully accessed her breath and the power within it. This liberating experience, reinforced by the sounds of the mantras that accompany [...]
I first met sacred music artist Ambika more than 20 years ago in a dive bar in New York City’s East Village. She was standing in front of her band at the mic, singing in a hypnotic Siouxsie Sioux kind of way, clad in black PVC clothing, driving the audience wild. Finding Devotion in India [...]
Yoga for Diabetes by Rachel Zinman I wish I had this book when I was diagnosed with type one diabetes 25 years ago! My journey with yoga and Ayurveda as a path to self-healing is right in line with the teachings offered in Yoga for Diabetes by learned yogini Rachel Zinman (check out her blog!). [...]