About Sussy Castilla

Sussy Castilla has experienced profound transformation and healing through Kundalini Yoga. She currently teaches Kundalini Yoga throughout Los Angeles.

Kundalini Yoga: Practice to Shine Inner Light

This Kundalini Yoga practice helps us to shine our inner light. As we support our inner transformation, we naturally seek the rays of the Sun to energize and nourish us while we stimulate the light from within. This meditation, given by Yogi Bhajan, Master of Kundalini Yoga, will do just that. It promises to make [...]

By |2016-12-08T04:30:44-08:00March 26th, 2011|Yoga|0 Comments
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Change Your Breath, Change Your Mind

Life is a beautiful complexity of flowing emotions, events, thoughts and awareness. Some days we feel excited for life just by seeing the sunshine through a bedroom window. Other days everything feels clouded by a haze. The excited, easily flowing days are great, but what about the frustrated days when nothing seems to be going [...]

By |2016-12-24T05:36:41-08:00July 23rd, 2010|Yoga Therapy|0 Comments
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