Tracee Stanley, Author at LA Yoga Magazine

About Tracee Stanley

TRACEE STANLEY is a noted and lineaged teacher of yoga nidra, meditation, and self-inquiry. Her practices are inspired by the tradition of Himalayan Masters and Sri Vidya Tantra, into which she was initiated in 2001. She is co-founder of the Empowered Wisdom Yoga Nidra School and created the Empowered Life Self-Inquiry Oracle Deck. Tracee travels internationally leading retreats, teacher training, and presenting at festivals and conferences including Oprah and Gayle’s Girls Get Away. She has online classes available at Commune, Yoga Journal, Unplug Meditation, Pranamaya, and Wanderlust TV. For more information, please visit www.traceeyoga.com.

The Householder’s Flow: Incorporating Radiant Rest in Daily Life

Tracee Stanley photo by Chloe Crespi. Fifteen + Steps to Get into the 24-Hour Householder's Flow 1. Let go of the idea that your practice needs to be 15, 30, or 90 minutes long to be meaningful or valid. 2. Instead of one long practice, try 2- to 3-minute mini practice portals that [...]

By Tracee Stanley|2021-11-22T09:56:59-08:00November 21st, 2021|Yoga|0 Comments

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