Zaeem Zaidi, Author at LA Yoga Magazine

About Zaeem Zaidi

Zaeem Zaidi is a Senior Research Fellow and PhD candidate in Yoga at SVYASA Yoga University. He teaches Hatha yoga, Power yoga, kriyas, and meditation at MyYogaTeacher. Zaeem has over 14 years experience in the fitness industry, and 8 years experience teaching yoga. He is using his research to help students improve cardiovascular endurance, joint health, and cellular health through the practice of yoga.

How to Address Degenerative Disc Disease with Yoga

Degenerative Disc Disease: What it is, Who it affects, and How to treat it via yoga Through regular stretching and lengthening of the spine, it is possible to alleviate the effects of stress and gravity on spinal discs. How To Treat Degenerative Disc Disease With Yoga What is Degenerative Disc Disease? As we age, our [...]

By Zaeem Zaidi|2022-07-26T10:30:55-07:00July 26th, 2022|Yoga|0 Comments

add_filter( 'gform_secure_file_download_location', '__return_false' );