Shut Up and Listen: 5 Ways to Find Stillness In Chaos

  “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” —Hermann Hesse Life can often feel like an act of survival. It’s a hyper-connected, multi-tasking, texting-tweeting-downdogging-180-degree-latte kind of world, and it’s easy to get so caught up in the juggle that we forget we [...]

By |2022-05-26T09:32:09-07:00February 5th, 2014|Health & Wellness|0 Comments

Astrology February 2014

At the beginning of the month, plan for the Mercury retrograde cycle by getting your technological affairs in order.   February 4 through March 26 Personal strength versus compromise with others will become an issue for more than a month, starting February 4 when Mars enters Libra, until March 25. Mars is the planet of [...]

By |2014-01-29T13:27:40-08:00January 29th, 2014|Astrology|0 Comments

Astrology December 2013/January 2014

  From the internal archaeological dig that will characterize the final month of 2013 to the fresh beginnings starting with the New Moon on January 1, 2014, we have many opportunities to find harmony amidst contrast.   December 2   Digging deeper into life’s mysteries, the dark side and the personal insecurities that arise will [...]

By |2014-01-02T13:00:47-08:00January 2nd, 2014|Astrology|0 Comments

Remedies for Radiation: The Greener, the Better, for Mineral Balance and Overall Protection

  The Fukushima meltdown, and possible melt-through, is the largest ecological disaster of the last 6,000 years. From a yogic perspective, humanity’s asana, broadly interpreted as proper relation to the earth, has been disrupted. This disaster also reflects a collective lifestyle that is contrary to the principle of ahimsa. Yogic life is strongly guided by [...]

By |2017-01-06T05:55:55-08:00December 4th, 2013|Ayurveda|6 Comments

Five Suggestions for Good Digestion

During this season of gratitude, we express appreciation for our loved ones and various aspects of our lives. If there's one thing to be the most thankful for in life, it's…drum roll, please… your digestive system! Why your digestive system? - Harnesses prana (nutrients from food) to keep you alive. - Affects every other system [...]

By |2015-04-11T03:02:30-07:00November 21st, 2013|Ayurveda|0 Comments

Vedic Astrology November 2013

Diving into the inner depths to examine our convictions, clarity of communication, and inner courage helps us to cultivate the energy of purification that is active this month and then settle into knowing the strength of our own heart. November 3 A new and intense cycle of relating begins with the solar eclipse in Libra. [...]

By |2013-11-19T14:52:31-08:00November 19th, 2013|Astrology|0 Comments

Alleviating Anxiety with Ayurveda

In Ayurveda, vata is one of the three doshas, or organizational constituents that maintain homeostasis in the body. Vata dosha embodies the energy represented by the element of air and space (think wind). If you’ve experienced inspiration and the feeling of being swept away by the creative process, you’ve felt vata dosha at its best. [...]

By |2013-09-26T11:45:56-07:00October 2nd, 2013|Ayurveda|1 Comment

ObamaCAre

From the Covered California home page, www.coveredca.com. Those outside California, see healthcare.gov, the national site. When you start looking into it, the Affordable Care Act (aka Obamacare) actually seems fairly straightforward and not that complicated. In a recent presentation sponsored by California Lawyers for the Arts, someone from the Actors Fund gave a [...]

By |2015-04-11T03:09:06-07:00October 2nd, 2013|Health & Wellness|0 Comments

Vedic Astrology October 2013

This month’s lunar eclipse in Aries underscores large themes of self-reliance, confidence, and discipline. October 2 We should expect several weeks of romantic intensity and passion as Venus enters Scorpio and remains there until October 29. This is also a place for creative intensity. The things you find beautiful may take on a dark, mysterious, [...]

By |2013-10-01T12:42:45-07:00September 25th, 2013|Astrology|0 Comments

Vedic Astrology September 2013

The mysticism of the Moon throughout the month of September may bring up hidden sensitivities and emotions. Ground down and tap into your mature self by  being consistent, bold, and open. September 1-3 We may experience some emotional frustration and battles of will when the Moon and Mars join in Cancer. Mars is debilitated here, [...]

By |2013-09-02T21:37:06-07:00August 27th, 2013|Astrology|0 Comments
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