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| Studio/Organizer | Hot 8 Yoga |
| Address (Optional - Used for Profile page only) | 1422 2nd Street Santa Monica, California 90401 Map It |
| Description for Your Dedicated Full Page | Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you to dive deeper. Hot 8 Yoga Barre is a dynamic fusion of yoga, body sculpting, barre work, and non impact cardio that builds long and lean muscles. This class is filled with strengthening postures at the barre that work the legs and abdominals intensely fused with yoga postures on the mat to release and lengthen from the barre work. This class is a cardiovascular program of isometric exercises and orthopedic stretches. Yoga Barre will tone your buttocks, abdominals, thighs, and arms. It will also improve your posture and form a sculpted physique. With the use of your own body weight for resistance and through dynamic exercises, the muscles are targeted and overloaded to the point of fatigue, then stretched through our yoga series for release. This teacher training will give you tools to apply both on and off the yoga mat! Upon completion of training, students will receive a 60-hour certificate. Training cost $1,500 Sign up early to receive $250 off by September 15th! *Payment plans available *Space is limited For more information please email: teachertraining@hot8yoga.com or call 323-208-9414 |
| Type of Event | Yoga Barre Teacher Training-60 Hours |
| Primary Teachers | Whitney E. and Leila Rishwain |
| Start Date | 10/15/2022 |
| Date Range | 10/15-11/6/22 |
| Cost | $1500 |
| Event Email | teachertraining@hot8yoga.com |
| Phone | (323) 208-9414 |
| Website | hot8yoga.com |