Ayurveda Q & A

Ayurveda has been practiced in the U.S. for only about 30 years, yet it is a 5,000 year old Indian system of medicine and yoga’s sister science. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Q: I am a 32-year-old woman with a predominately pitta (fire element) constitution. My health is good, [...]