Subscribe to digital
Subscribe

The Yoga of Slacklining

Slacklining 1

In the realm of extreme sports, slacklining is steadily rising to the top as a dynamic training method for an assortment of athletes and adventurers worldwide. What began as a pastime for rock climbers waiting for the weather to improve […]

Aerial Yoga: Take Your Practice to New Heights

Aerial 2

Challenging your practice to new heights I’ve heard many stories of how people find yoga, and my story seems predictably similar.  I was a new mom.  My need for ways to de-stress, decompress, find happiness, and discover myself brought me […]

Relating To Feet

Relate To Your Feet

Our Connection with Our Inheritance and the Earth Our connection to our feet is symbolic of our connection to the world around us. Are we tip-toers or stompers? Are we balanced or wobbly? Do those characteristics parallel what we know […]

Ayurveda Q & A

Dr. Sarita Shresta

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

Ayurveda Q & A

Dr. Parla Jayagopal

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

Dancing through the practice with Carrie Janell Hamner

Carrie Janell

By Jessica Thomas It was a moment borne of dreams when Carrie Janell Hamner was hired at the age of 21 to be one of the Rockettes who make their home in New York City’s Radio City Music Hall. The […]

It?s A Sweet Note

3_200x200

Creative Artist Liz Marx Makes Her Mark With Artistic Raw Vegan Chocolate Love inspires many artistic creations. This is certainly true for glassblower, sculptor and raw chocolate artist Liz Marx. Her own love of chocolate initiated her quest for a […]

Ayurveda Q & A

AnupamaVeettil_200x315

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

‘Tis the Season for Indulgence – Time to Indulge All Six Tastes to Maintain Balance

It’s no coincidence that holiday parties and celebrations occur in the season that according to Ayurveda, is characterized by the vata dosha (air and space elements). This is a time of erratic, cool winds and frenetic energy that stimulate an […]

Arm and Arm

Beth Lapides: My Other Car Is A Yoga Mat

They say follow your bliss but I say follow your pain. Because I’m starting to notice that when I follow my pain, then my bliss follows me. This happened recently with my arm pain. The pain had become so bad […]

Featured Listings View all listings

Upcoming Events View all events