An Eco Wave Of Change With Jack Johnson Volunteering, by nature, tends to give its own rewards beyond expectation. The simple act of serving a hot meal to the homeless community, planting a tree or working with animal rescues can fill our lives with an amazing sense of purpose and connection. To take [...]
Exploring The Divine In A Dive Bar “I just wanna melt away in all Its grace, drift away to that sacred place where there’s no more you and me, no more they and we, just unity” soulfully wails Trevor Hall on his single, “Unity.” This positive, hopeful and mystical perspective echoed in every Trevor Hall [...]
Vaastu Shastra, the ancient Vedic science of construction and architecture is a pre-Feng Shui, traditional Indian practice derived from knowledge dating back some 5,000 years. In Sanskrit, Vaastu means dwelling, Shastra means scientific treatise. Vaastu teaches us how to live in harmony with nature and influence nature for our benefit. The principals of Vaastu inform [...]
Some once-in-a-lifetime events leave an indelible mark on your consciousness altering the remaining course of your life. Two such events in my life were Woodstock and the Kumbha Mela. I was eighteen years old in 1969 when I attended the Woodstock music festival. Although my mind was considerably altered most of the time, I remember [...]
Many in the West still hold the idea that their Yoga practice is purely physical fitness. Some might be surprised to discover that this profound science of well-being draws from a 5,000-year-old tradition of balancing body, mind and spirit to strengthen an individual’s immediate experience of the divine. Myths of the Asanas: the Stories at [...]
According to Yoga science and recent research, pain is a nonverbal form of communication that usually develops from physical and/or emotional trauma. When you are hurt and unable to process the experience, the related feelings often turn into pain. If the body-mind is seen as a vibrational field of energy, its flow is constricted by [...]
If you’re reading this, I know you’re all about finding balance in your life. You balance your body and mind through Yoga, food, and self-care. But what about money? How are you doing with balance in that area of your life? If you’re out of balance, you’re probably stuck in either one of [...]
The Kyoto Hotel in downtown Los Angeles is a portal today. Braced against the streets of chaos, the Little Toyko-5 star is pressed tightly against the homeless vortex of Skid Row. In a few hours, Reluctant Healer, David Elliott will incite another kind vortex here. A whirling mass of self inflicted healing in a pranayamic [...]
Thoughts On An Endless Question “No one owns Yoga,” said Sharath Rangaswamy, the grandson of the late Ashtanga Yoga guru, Sri K. Pattabhi Jois. Sharath paused comfortably, sanguinely sitting in lotus. He looked around the room, and then continued, “You don’t own it. I don’t own it. No one owns it.” We had gathered at [...]
Buy locally, think globally…and watch Food, Inc. The messages in this film certainly make it worthy of being part of this trifecta of a motto. As the price of food is rapidly rising and the same food’s nutritional value is decreasing, the release of this feature-length documentary film in theaters and on DVD could not [...]