The Third Chakra is also known as the fire chakra. In Sanskrit, its name is Manipura, which means “lustrous gem of the city.” This energy center is located at the solar plexus and corresponds with our zest for life, our will, our drive, the ability to express anger and frustration, and the process of transformation. [...]
Ayurveda and the power of the breath The breath is the connecting link between the inner world of the mind and the outer world of body and environment. Meditation works by bringing an effect from the level of Being to the mind. With the breath, we bring this effect to the physical level as well. [...]
A Meditation with The Flame Mantra from the Vijnana Bhairava Tantra I hate winter. Always have. Let me count the ways: There is less daylight. You have to wear more clothes - more than just surf shorts and a T-shirt. Sunset happens while you are still inside at work. Other people love winter, and have [...]