The Fukushima meltdown, and possible melt-through, is the largest ecological disaster of the last 6,000 years. From a yogic perspective, humanity’s asana, broadly interpreted as proper relation to the earth, has been disrupted. This disaster also reflects a collective lifestyle that is contrary to the principle of ahimsa. Yogic life is strongly guided by [...]
Radish Salad with Oranges and Sprouts Prep time: 10 minutes Yields: 8 servings Ingredients: Dressing 2 oz organic apple cider vinegar 2 oz fresh squeezed orange juice 1 tsp raw honey or 6 drops of stevia extract 1/8 tsp fine sea salt 1/8 tsp freshly ground black pepper 2 oz flaxseed oil Salad 1 cup [...]
From Marika Blossfeldt's "Essential Nourishment" Serves 4 Use tender, small wild dandelion greens, cultivated dandelion greens or any other type of leafy green. Greens: 2 cups water 1 pinch salt 1 bunch dandelion greens, stems removed, chopped into ½-inch pieces 2 cloves garlic, sliced 2 tablespoons olive oil Dressing: 3 tablespoons tahini [...]