Meditating with The Radiance Sutras One of the genius insights of yoga and meditation traditions is that we can pay attention to the flow of life through our bodies. We have the power to be intentionally self-aware at any time, in any place, in any way. Pranayama, asana, and meditation are practices designed to encourage [...]
Reflections from Near Death Experiences There are moments when we catch a glimpse of something beyond our everyday existence and have a visceral experience of knowing we are not alone. There is a growing body of literature attempting to describe what often defies language, particularly by people sharing their stories of seeing the more expansive [...]
Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The chanting has been going on around the clock for days and I feel saturated. What sounds good right now is to go jump in [...]
Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the body loves motion and thrives with movement—our muscles are flushed with blood and fresh oxygen, [...]