Josie Kramer, MA TK company Food is meant to nourish our bodies and souls. A juicy peach or a perfectly ripe heirloom tomato can provide us with nutrients and sweet memories. Unfortunately, for so many people today, their relationship with food is fraught with stress and confusion. In The Yoga of Food, Josie Kramer, M.A., [...]
Greville Henwood is a big kid at heart. If you head to his website you’ll find a gallery of him standing on his head, smiling, and teaching kids yoga. This sense of wonder and joy has opened doors for him worldwide. Yoga began as a hobby, became a career, and a way to share [...]
Tucked away in Los Feliz, Golden Sol has several intimate rooms including a meditation sanctuary, healing rooms for consultations, a garden, and a community space where people can relax after class, sip a cup of tea, enjoy art, and even bring their work. The wide variety of classes include Kundalini Yoga, Yoga of Joy, Vinyasa, [...]
The modern mind-body yoga classes and trainings YogaFit is known for can now be found in their new LA home on Robertson Boulevard (in SoRo, adjacent to Beverly Hills). In June, 2013, YogaFit opened its first US-based standalone studio since the original South Bay studio (launched in 1998) went mobile in 2005. Created by Beth [...]
“What do I do now?” Garth McLean asked his doctor. On May 23, 1996, Garth lay in a hospital bed at UCLA Medical Center, basically unable to walk. What felt like a pinched nerve had quickly progressed into the loss of feeling from head to toe. His mind, however, remained as sharp as a tack. [...]
Time to stock up on your canvas totes. After years of debating, a plastic bag ban written by Councilman Paul Koretz is well on its way to being enforced. On Tuesday, June 18th the Los Angeles City Council voted to approve the ban with a vote of 11:1. Due to the fact that the vote [...]