AndyVantrease

Andy Vantrease

About Andy Vantrease

Andy Vantrease is a writer, wanderer and holistic health enthusiast. She is currently traveling throughout the Western United States, deepening her connection with the earth through simple living, spiritual practice and play. Follow her adventures on Instagram: @andy.vand

Veterans Yoga Project Approaches PTSD with Mindful Resilience

  Rebecca Smith photographed by Jessica Serra Huizenga at The Confetti Bar.   As an Army medic, Sara Limb was in constant rotation between training in Korea and combat in Iraq. This resulted in four years of sleepless nights and a schedule that no human can withstand for long – at least not [...]

By | November 2nd, 2017|Cause & Activism|0 Comments

Finding Balance and Joy at The Feathered Pipe Ranch

This was my first retreat and I put a lot of work into it.  But I had powerful assistance from this land. It created the space for transformation and truly aided in the experience. For thousands of years, people have traveled to global power spots like Machu Picchu and the Egyptian pyramids to investigate the [...]

By | August 16th, 2017|Festivals & Retreats|0 Comments