Sri Prem Baba is a man on a mission leading a movement to awaken love and inspire people to experience a new way of living life. The new way that he suggests is one based on our ability to experience greater self-knowledge rather than continually chasing material rewards. Through this, we can live a life [...]
Yoga Therapy RX for Mental Health Clinical Program Director Julie Carmen Hoffman The Benefits of Yoga Therapy People practicing yoga therapy work with all aspects of health and wellness, from the physical, to the mental, emotional, and even spiritual. Adequate training and mentorship is important for yoga therapists to accomplish this. When it [...]
Photo of Thea Pueschel by David Young-Wolff We had the chance to connect with Yoga Teacher and Hypnotherapist Thea Pueschel about her practice. After shooting some photos at the Shakespeare Bridge in Los Feliz, we learned something about what keeps her inspired and on the mat. What inspired you to take your [...]
Tone it Up Founders Karena Dawn and Katrina Scott bring their workout to the beach Karena Dawn and Katrina Scott met the way many fitness-minded BFFs do—while working out. The duo have spearheaded an inspiring community of people looking for workout role models to remind them that fitness is fun, something that [...]
What if you were out of hugs and had to go to the store to get more? In The Hug Store, five-year-old Shana is asked by her Grandfather for a hug. Shana replies that she is all out of hugs and tells her Grandfather she has to go to the store to get more. [...]
Photo of Jack Kornfield by Deborah Jaffe Whether you read beloved teacher and writer Jack Kornfield’s latest book from start to finish, or whether you skip around and read a page here or a chapter there, the wisdom found here offers meaningful gems of inspiration, practical tools for mindfulness, and ways to [...]
Founder of Yoga of 12-Step Recovery, outspoken teacher Nikki Myers is a powerhouse who leads trainings and builds communities around the world centered on combining the somatic approach of yoga with the cognitive approach of 12-step programs. Nikki is giving the Sunday keynote address at the International Association of Yoga Therapy’s Symposium for Yoga Therapy [...]
Josie Kramer is wearing tee by Tee Bra and Va Va Leggings by Revolucion. Photo by David Young-Wolff Yoga Teacher Josie Kramer MA is also a meditation teacher, holistic health coach, mindfulness-based counselor, and massage therapist. She is the author of a guided meditation CD Body Love, Soul Purpose and the DVD The Yoga [...]
Photo by David Young-Wolff For Miraval Life in Balance Spa, Mindfulness is an opportunity to connect, de-stress, be playful and stay curious Mindfulness is more than a buzzword at the five-star resort property Miraval Life in Balance Spa at Monarch Beach Resort. The entire team has been committed to the importance of mindfulness [...]
The words “detox market” may evoke the idea of the trendiest new cleanse, but The Detox Market is a leader in the green beauty space. This retailer carefully curates a variety of lines of skin care, beauty, cosmetics (and yes, even some cleanse and detox products) that meet the exacting standards of both performance and [...]