From an Ayurvedic perspective, as we transition from the hot summer to the cool, dry and windy fall, which is governed by the vata dosha (air/ether elements), it is important to make sure we don’t dry out, burn out or space out. One of the ways in which we can do this is through bathing. [...]
Psalm Isadora photographed by Amir Magal The Inner Journey From Pain To Bliss, The Outer Journey From Practice To Giving Back Psalm Isadora's exposure to Yoga took place fifteen years ago when a friend invited her to a Yoga class at a gym. At the time, she was suffering from back pain due [...]
Bhakti Fest Rocks “The Woodstock of the kirtan movement ;” this was the tagline organizers used to describe Bhakti Fest. This weekend didn’t have the mud, the nudity or the crowds, but the idea of Woodstock was conjured up (on the fortieth anniversary, no less) and it had to do with the christening of an [...]
October is Breast Cancer Awareness Month Yogastyles Provides Support Yogastyles founder Susan Nichols is a breast cancer survivor and she’s celebrating by supporting women during the month of October by donating a portion of sales to Right Action for Women, the Christina Applegate Foundation (rightactionforwomen.org). Right Action for Women helps women receive needed [...]
The Cove Reveals Injustice With a Meaningful and Suspenseful Story When the documentary The Cove was released, people were talking about the film and urging each other to go see it. For good reason. One of the primary messages of the film is that injustices can be perpetuated when they are hidden. When they are exposed, [...]
Autobiography of a Yogi is a book with a profound impact over the decades since it was written by the great master Yogananda. Among many who have been touched by the words, physical presence or energy of this teacher is Swami Kriyananda, who was only in his early twenties when he met Yogananda and from that [...]
Brother Achalananda speaking at the Self-Realization Fellowship annual convocation in Los Angeles. Self-Realization Annual Convocation in LA August 2 - 8, 2009 There’s something both powerful and inspirational about sharing an enormous room with nearly 4,000 people, all poised and sitting silently, creating a meditative space that vibrates far beyond the walls. This [...]
Older Volunteers Enrich America: Frank Iszak and Silver Age Yoga Honored In 1956, Frank Iszak was a political refugee who emigrated from his native Hungary to the US. He was inspired by the freedoms, liberties and social programs that are part of America’s landscape and over time, directed his energy into developing the Silver Age [...]
Adventures and Misadventures of a Month of Storing Trash Keira was the winner of the LA YOGA and Green Yoga Association Mindfulness Challenge, where she accepted what may seem like a crazy directive: save all of your trash for a month in an effort to create more mindfulness and less trash. For her dedication and [...]
Getting Unstuck: Moving With The Current of Life and Finding Guides Along The Way WE ALL HAVE HAD experiences of feeling stuck in our lives, whether for a short time, or pathologically stuck, where nothing seems to help us get out of the morass of a sticky swamp. Psychiatrist and mind-body medicine pioneer James [...]