September is the traditional time for us to list information about teacher training programs, concentrating on those located in California. We sent out thousands of questionnaires asking for information, as we do every year. This year, we also posted on Facebook asking for participants, casting the net throughout our network. Click here to see the responses [...]
While lying naked in the sand in an idealized version of a South Sea-based Polynesian existence may not be a realistic option for those of us who walk through life juggling commitments, work life and cultural norms (and legal constraints) regarding clothing, finding a closer relationship to skin and touch can be beneficial for health, [...]
Finding Your Inner Guide Through Lucid Dreaming Lucid dreaming is an exhilarating and enlightening experience, accessible to everyone that is an essential practice of Tibetan Yoga and has been part of Toltec Shamanism for centuries. Lucid dreaming offers the practitioner a remarkable opportunity to connect directly with inner guidance. The Yoga we practice in our [...]
Leeza Villagomez Travelled The World to Find Yoga Yoga Den is a fitting name for the family-style hub Leeza Villagomez has created in the Inland Empire, as it has the comfortable vibe of a family room where everyone looks forward to lounging, eating and playing. And, lounge, eat and play they do. Leeza is known [...]
BEFORE MY SUMMER, 2008, visit to Rancho La Puerto with Swami Veda Bharati, I was more than a little nervous about committing to a week of study and meditation. Fortunately, I sat on the bus ride to the ranch next to Praful Saklani, a busy New York executive and avid meditator who spent [...]
Body Ecology author Donna Gates is a believer. “Fermented foods were one of the most important aspects of my own path to understanding health at a deeper level and are absolutely essential for creating a foundation for wellness.” Fermented foods are living cultures that are part of the traditional diets of people around the world, [...]
Chaos, Change, Identity, Yoga And Hope The economy, global conflict and the swine flu are only a few of the constant messages of uncertainty that can haunt us. It can be overwhelming if we take in too many of these images. We do have a choice. According to the teachings and philosophy of Yoga our [...]
Finding Storytelling Through Community And Voice Walk out on stage, take a deep breath and start telling a story. When standing exposed beneath the spotlight, even though the house lights are dim, it’s still possible to make out faces in the audience. The seats are filled with both friends and strangers; they’re a community, whom [...]
Medical intuitive and mystic Caroline Myss has more than twenty-seven years of experience as a guide and teacher who specializes in assisting people to understand the multitude of reasons why they develop an illness: physical, emotional and psychological. Myss is the author of the bestsellers: Anatomy of the Spirit, Why People Don’t Heal [...]
Kirtan Master Jai Uttal Speaks About Music, Love and Addiction From the banjo picking of Appalachian influences to Brazilian rhythm and classical Indian cadences, Jai Uttal’s release Thunder Love is a foot-stomping, hand-clapping ode to love and longing in all its forms. Amidst a busy touring schedule, Jai Uttal paused to talk to LA YOGA [...]