Garth Hewitt, Author at LA Yoga Magazine

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So far Garth Hewitt has created 1 blog entries.

Savasana: The Importance of Resting Pose

Savasana. Sense Withdrawal. Taking the Mind Inward. It’s one of the most important poses in a yoga class and often one of the most misunderstood. The Final Resting Pose. My teacher, Sri Dharma Mittra, includes savasana in the category of the eight essential poses in yoga. Dharma is well known throughout the world for being [...]

By Garth Hewitt|2021-02-24T15:09:12-08:00February 18th, 2020|Yoga|0 Comments

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