Garth Hewitt

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About Garth Hewitt

Garth Hewitt is an E-RYT and teacher trainer who is certified as a yoga therapist, Yogaworks teacher and DharmaYoga teacher who is passionate about yoga, sharing the teachings of his teachers, and living a healthy and balanced life. He regularly leads classes, workshops, retreats, and teacher trainings in LA and around the world: garthhewittyoga.com.

Savasana: The Importance of Resting Pose

Savasana. Sense Withdrawal. Taking the Mind Inward. It’s one of the most important poses in a yoga class and often one of the most misunderstood. The Final Resting Pose. My teacher, Sri Dharma Mittra, includes savasana in the category of the eight essential poses in yoga. Dharma is well known throughout the world for being [...]

By |2020-02-18T03:03:04+00:00February 18th, 2020|Yoga|0 Comments

Reduce Road Rage with Yoga

Photo of Liz Arch by: David Young-Wolff Take Your Practice With You Driving on the freeway in Los Angeles often resembles a scene from the movie The Fast and the Furious. Fortunately, Yoga practice can help us reduce road rage. One memorable day, I watched a car in my rearview mirror come close [...]

By |2016-07-11T23:19:16+00:00July 7th, 2016|Yoga|1 Comment

LA ROCKS! Operation Shanti

When I visited Mysore, India, the source of my vinyasa flow and Mysore practice, I fell in love. I fell in love with the country, the chaos and the contradictions. I also fell in love with the people. After practicing at the Yoga Shala, I often passed through a slum where kids excitedly introduced themselves [...]

By |2015-04-11T03:52:08+00:00April 17th, 2013|Cause & Activism|0 Comments