About Jason Wrobel

Vegan chef and wellness expert Jason Wrobel offers up a comprehensive recipe and lifestyle book with practical tips for creating drool-worthy dishes with specific nutritional benefits. In Eaternity, Jason explains which foods contain active ingredients to support health and longevity. hayhouse.com

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites with Cashew Dill Dipping Sauce Sometimes, it can be a daunting proposition to make healthier versions of traditional American bar food. This Buffalo Cauliflower Bites with Cashew Dill Dipping Sauce recipe nails the same flavor and crazy crunch appeal of the old-school meat-based version—with a lot fewer calories and way less fat. Cauliflower is full of Vitamin K, [...]

By |2016-08-02T22:34:48-07:00August 2nd, 2016|Recipes|0 Comments

Eating for Happiness

Looking for a natural mood enhancer? A shift in diet may influence your brain's feel good chemicals. The pursuit of happiness will take you down many roads, through many relationships, jobs, and life situations. However, we all know the feeling of being surrounded by material objects, people, and experiences that we at one time desired—only [...]

By |2016-08-10T20:03:01-07:00March 28th, 2016|Recipes|0 Comments

The YOGA of Weight Training

Breathe with weights Photos by Jeff Skeirik “Is only yoga doing it for me?” After a decade of dedicated yoga practice, I asked myself that question. In early 2015, I hit some form of yoga burnout. Unexpectedly, I wondered, “Is yoga the whole enchilada when it comes to helping me optimize my health?” Honestly, the [...]

By |2015-12-07T21:19:45-08:00December 7th, 2015|Cross Training|0 Comments

Superfood, Spice, and Everything Nice

“Everything old is new again” is popular, especially when it comes to nutrition and wellness. Every awesome “new” superfood, meditation technique, or healing modality, is something that ancient cultures have been using for hundreds, even thousands, of years. With the myriad challenges that modern life presents, it’s more important than ever to experiment with these [...]

By |2015-04-10T22:41:15-07:00July 16th, 2014|Recipes|0 Comments
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