About John Sahakian

John Sahakian is a Clinical Hypnotherapist and Counselor and sees clients daily for all stress related issues, via Skype, Facetime, Whatsapp, and in his west Los Angeles office. This article is based on the short film "Into Being," featuring John and his son Bodhi, and was a winner at the Patagonia Short Film Festival. Please visit: www.johnsahakian.com

Fear: Recognize the Underlying Gift

Photo by Chris Soule from Into Being It was an early Saturday morning, with a dewy mist still hanging over the green foothills of my Los Angeles suburb when my father drove me up to the ballpark in our tan '67 Plymouth. I really wasn't that young, maybe 11 or 12, but when [...]

By |2016-11-14T21:15:30+00:00November 7th, 2016|Spirituality|0 Comments

Downward Face

Use restorative facial yoga to release stress and tension and restore your youthful glow. by John Sahakian C.Ht. ERYT photo by David Young-Wolff Whether we smile or frown, laugh or scowl, approach our lives with wide-eyed wonderment, or bitter tears, our faces are almost always active. Day in and day out, our facial expressions can [...]

By |2016-05-02T14:07:36+00:00October 27th, 2015|Yoga Therapy|0 Comments