Chickpea Crunchies A fantastic alternative to roasted nuts, this versatile snack is great to serve alone, tossed in a salad, or used as a garnish for soup. Yield: About 1 ½ cups Ingredients 15 ounce can chickpeas, rinsed and drained ¼ cup sunflower seed oil 1 teaspoon sea salt 1. Preheat the oven to [...]
Velvety White Bean Dip Fennel gives this creamy dip a mild licorice taste, which appeals to many kids. Perfect with raw veggies, crackers, or rice cakes. Yield: About 3 cups ¼ cup extra-virgin olive oil 1 clove garlic, minced 1 large fennel bulb, halved lengthwise, cored, and roughly chopped (reserve fronds for garnish) ¼ cup [...]
Chickpea Crackers by Judi and Shari Zucker Although this recipe gives instructions for cutting these crackers into 1-inch squares, you can cut them into triangles, diamonds, or any shape you want. You can also use a cookie cutter to create other fun shapes like hearts of flowers. Kids love ’em! Yield: About 20 crackers ½ [...]