About Rebecca Kordecki

Rebecca Kordecki is the owner of The Breath Zone and the creator of Booty Slide.  She has enjoyed a very successful 26-year career as a highly sought after celebrity trainer and wellness expert. Over the past 5 years Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. Rebecca is beyond passionate about teaching people to use breath + movement to get out of their heads and into their hearts and be the boss of their happy and healthy one breath at a time. She’s been featured on The Today Show, EXTRA, Daily Candy and in Vogue Magazine, Men’s Health and many others. You can follow Rebecca on Instagram @rebeccakordecki or visit her website www.thebreath.zone to find classes and dates for her upcoming breathwork teacher training.

6 Ways to Practice Mindfulness Now

  It’s not lost on any of us that the past two years of the pandemic have given us all a figurative kick in the introspective pants. We have all been forced to find new ways to center, to ground, to de-stress, to reset, to practice mindfulness, and to find the “happy” in life again [...]

By |2022-04-27T13:27:39-07:00April 5th, 2022|Meditation|0 Comments
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