Samantha Harris, Author at LA Yoga Magazine

About Samantha Harris

Samantha Harris hosted dozens of TV shows including Dancing with the Stars for eight seasons, garnering two Emmy nominations, and served as correspondent and weekend anchor on Entertainment Tonight, where she earned two more Emmy nominations and a win. A Certified Holistic Health Coach and trainer, she has appeared on the covers of numerous health and fitness magazines. Her bestselling book, Your Healthiest Healthy: 8 Easy Ways to Take Control, Prevent and Avoid Cancer, and Live a Longer, Cleaner, Happier Life ignited such a following that she now offers wellness retreats and her subscription-based online wellness community, Your Healthiest Healthy: Community . As a breast cancer survivor and advocate, she also serves as a National Ambassador for Susan G. Komen and American Cancer Society Visit her @SamanthaHarrisTV on Instagram/Facebook and at Samantha-Harris.com.

How a Breast Cancer Diagnosis Helped Me Find Tools for Stress Reduction

Why We Need Stress Reduction Tools “Gosh, I am just so stressed!” How many times have you said that? Weekly? Daily? Hourly? Levels of stress are at an all-time high. We need tools for stress reduction these days. According to the American Psychological Association: "Nearly half of parents (46%) [say] their stress level is high [...]

By Samantha Harris|2021-06-08T08:02:45-07:00June 8th, 2021|Health & Wellness|0 Comments

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