Lessons Learned from Yoga that Support Parenting When I think back to my teen years and early twenties, it boggles my mind that I was able to maintain the lifestyle I did. I moved fast, stayed up late, worked a high-intensity job in the film industry, lived on caffeine and cigarettes, and partied a lot. [...]
Healing is an Inside Job and Melanie Salvatore-August’s Book, Yoga to Support Immunity, Gives you the Tools “Healing comes from within. We have the power to heal ourselves—no one else can do it for us; it is truly an inside job,” says Melanie Salvatore-August in Yoga to Support Immunity: Mind, Body, Breathing Guide to [...]
Tribute to Teacher Lesley Fightmaster There are some people in this world who shine so brightly that when they are gone, the world feels a little dimmer. Lesley Fightmaster was one of those people. Lesley could light up a room even when she was not physically in it. Life felt sweeter simply by seeing her [...]
The Business of Online Yoga Classes In this new frontier of virtual yoga, teachers are finding themselves having to adapt quickly in order to survive. For some, the transition online has been seamless, building on their already established platforms. For others used to the simplicity of showing up to teach a class and then [...]
Sarah Ezrin practicing yoga at home. Photo by Emilie Bers. Creating a supportive home yoga practice is essential For many of us, our home yoga practice is not just how we keep our bodies healthy or minds clear, it is our safe haven. It is where we retreat into when we need to [...]
Human Connection Photo by Chelsea Heller The End of the World as We Know it is an Opportunity for a New One We took a walk outside today as a family. Armed with Clorox wipes and tiny bottles of hand sanitizer. The same bottles currently being sold on secondhand websites for hundreds of [...]
Sarah Ezrin and Students. Photo by Andy Blake. Yoga Teachers Can Build Community in the Studio We are in a time of great divide. How we act right now can either bring us closer together or send us further apart. It is easy to dig our heels into our respective corners and opinions, [...]
Maty Ezraty teaching. Courtesy of Sarah Ezrin When I decided to take the YogaWorks teacher training in 2008, I had no idea the lineage I was entering. My trainers spoke of their teacher Maty Ezraty with such reverence, I knew that I had stumbled into something special. I started studying Ashtanga yoga every single [...]
Sarah Ezrin photographed by Emilie Bers How to develop a healthy relationship with our self-care practices Hi, my name is Sarah…and I am an addict. What kind of addict, you may ask? You name it. Honestly, I am no longer sure I am simply addicted to one thing. When I consider addiction, it’s [...]
Maty Ezraty photographed by James Wvinner Maty Ezraty: Honoring a Teacher and Leader How do you sum up a life? How do you put into words the amount of love so many felt for one woman? How do you convey the luminosity of a light that shone so brightly it radiated across the [...]