SarahEzrin

Sarah Ezrin

About Sarah Ezrin

Sarah Ezrin is a motivator, writer, yoga teacher, and teacher trainer. Her joie de vivre is infectious. For Sarah, yoga is beyond the postures it is a guide for living. Bringing a background of psychology and life coaching, she uses yoga to connect people to their brightest and most authentic Self. Based out of San Francisco where she lives with her husband and their dog, Sarah leads trainings, workshops, and retreats at home and across the globe. Her fun and popular classes are infused with humor and positivity. Sarah is changing the world, teaching self-love one person at a time. For more information on Sarah please visit her website or connect with her on Facebook, Instagram, and Twitter. 

Safe is the New Flexible

There are a lot of new poses out there on Instagram, like this pose, which some call "Pistol Squat Compass Pose," or "Eka Pada Parvritta Utkatasana Surya Yantrasana." Many yogis used to put these shocking shapes as "after" pictures, but for other seasoned practitioners, these types of shapes have become the "before." Photo of [...]

By | December 4th, 2018|Yoga|0 Comments

Teachers, It’s Time to Adjust Our Hands-On Adjustments

Sarah Ezrin and Hands-On Adjustments with Students. Photo by Scott Mitchell Fine-tuning hands-on adjustments I participated in injuring a student once. There was no pop. There was no scream. In fact, in the moment, there was nothing that told me I had done anything wrong, including the student. I remember her body moving [...]

By | April 2nd, 2018|Yoga|0 Comments

Beyond Bombs: Training Yoga Teachers in Beirut

My Personal Experience Training Yoga Teachers in Beirut The call to prayer wafts through the window as a group of yogis half-slumber in savasana. The yoga space’s spectacular view reveals the juxtaposition that is Beirut. Crystalline skyscrapers, war-punctured buildings, and the Mediterranean’s famous deep-blue water abutted against the Lebanese mountains. These days, Lebanon is known [...]

By | December 2nd, 2015|PRACTICE|0 Comments