Sophie Jaffe, Author at LA Yoga Magazine

About Sophie Jaffe

Sophie Jaffe is a yoga teacher, wife, and mom who is the founder and formulator of Philosophie Super Foods. She is leading and co-leading a number of retreats including with her husband, psychologist Dr. Adi Jaffe, over Thanksgiving in Troncones, Mexico, north of Ixtapa, Zihuatanejo as well as a couples retreat in the Cayman Islands in March, 2017. (For more information visit: igntd.me)

5 Poses for In-Flight Yoga

Sophie Jaffe demonstrating meditation photographed by David Young-Wolff Practices for airline flights (or any cramped quarters) When we’re ready to go on retreat or vacation, we’re ready! We’ve prepped. We’ve packed. We’ve boarded the plane. Yet the experience of actually flying can leave us cramped and cranky, just the opposite of being ready [...]

By Sophie Jaffe|2016-09-28T10:26:59-07:00September 28th, 2016|Yoga|0 Comments

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