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So far Staff Writer has created 4 blog entries.

Top Five Yoga Poses for Teeth Grinders

Teeth grinding, or bruxism has been linked to anxiety, high-stress work, poor sleep, and long hours. This is according to the National Health Society in the UK. The worst part is—most teeth grinding actually happens at night, so you might not even be aware of the damage you’re doing to your oral health, making this [...]

By |2020-09-09T05:17:24-07:00September 9th, 2020|Health & Wellness|0 Comments

Tune into Inspiration with CGood TV

When you need to see something good… CGood.tv is a new streaming platform that is dedicated to conscious, uplifting and transformation films, series, documentaries, music videos, podcasts, live events, and more. There is something for every mood and amount of time. Cgood.tv is now live and available for free! “I always wanted a media platform [...]

By |2020-07-18T06:43:11-07:00July 18th, 2020|Art & Culture|0 Comments

7 Pro Tips to Pick the Right Yoga Mat

Considerations for Picking the Right Yoga Mat When it comes to picking the right yoga mat, we all want to make sure that we chose one that is the best fit. Not all yoga mats are created equal. Each one will have different design features depending on what you want to use it for and [...]

By |2020-06-23T16:54:15-07:00June 23rd, 2020|Yoga Gear|0 Comments

Lessons from the Frontline of Motherhood

I should have been more specific when I set my intention. I wanted to receive enlightenment on the mat through my yoga practice, not necessarily through the challenges of motherhood during my daughter’s kindergarten homework session. Sometimes a mundane task like homework can be revealing and can tell us where we need to take our [...]

By |2015-04-11T02:22:19-07:00May 6th, 2014|Health & Wellness|0 Comments