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Upcoming EventsTUESDAY, DECEMBER 228:00 P.M. – 11:00 P.M. Celebrate Winter Solstice. Renowned Singer Donna DeLory, celebrated violinist/singer Lili Haydn, and mystical musicians Maetar will treat you to sacred song and improvisation on the Winter Solstice, December 22, 2015 in the cozy and serene Rose Temple (Full Circle). With a special guided meditation with channeler Jeff Fasano. $25. Full Circle. 305 Rose Ave., Venice. THURSDAY, DECEMBER 31 8:30 P.M. NEW YEARS EVE CELEBRATION WITH HARIJIWAN, TEJ, AND WHITE SUN. $40 advance / $45 day of. Yoga, Bazaar, Gong, Dinner, Dancing. SANTA MONICA BAY WOMAN’S CLUB. 1210 4th St., Santa Monica. 10:30 P.M. – 12:00 A.M. New Year’s Eve class with Yancy Schwartz. Our “”Ring to 2016″” class will offer our traditional Power format with an extra NYE flare. Start your coming year off right with health and wellness! Suggested Donation $10. Hot 8 Yoga Beverly Hills. 8383 Wilshire Blvd., Beverly Hills. 10:30 P.M. – 12:00 A.M. New Year’s Eve class with Marja Lankinen. Our “”Ring to 2016″” class will offer our traditional Power format with an extra NYE flare. Start your coming year off right with health and wellness! Suggested Donation $10. Hot 8 Yoga Beverly Hills. 8383 Wilshire Blvd., Beverly Hills. 12:00 A.M. – 1:00 A.M. SPIRITUAL NEW YEAR & NAAMATHON. Make your New Year a new beginning with Naam! Join a special New Year’s Eve Celebration with Dr. Levry and Naamathon all night meditation which continues 1am-6am free and open to the community.Join us as we usher in 2016 with the blessing and unlimited power of Naam! The NAAMATHON is continuous 5 hour guided meditation and chanting with sacred music, mudras and mantras. When many people come together in this way the concentrated positive energy increases exponentially. Naam Yoga.1231 4th St., Santa Monica. FRIDAY, JANUARY 1 1:00 A.M. – 6:00 A.M. SPIRITUAL NEW YEAR & NAAMATHON. Make your New Year a new beginning with Naam! Join a special New Year’s Eve Celebration with Dr. Levry and Naamathon all night meditation which continues 1am-6am free and open to the community.Join us as we usher in 2016 with the blessing and unlimited power of Naam! The NAAMATHON is continuous 5 hour guided meditation and chanting with sacred music, mudras and mantras. When many people come together in this way the concentrated positive energy increases exponentially. Naam Yoga.1231 4th St., Santa Monica. SATURDAY, JANUARY 2 1:00 P.M. – 6:00 P.M. Therapeutic Aspects of Meditation with Richard Miller PhD. Showcases Direct Path teachings that help you realise “this” that is already whole, healthy, healed and perfect. With this realization in place, Progressive Path teachings will reveal aspects within the body, mind, emotions and beliefs that underlie whatever needs healing. $280. Loyola Marymount University through Samata and YTRx. Los Angeles. SUNDAY, JANUARY 3 The Yoga Expo. It’s the first expo of its kind attracting the Who’s Who of Yoga! With already 7,200 tickets sold, thousands of teachers and students gather in an exchange of mind, body, and spirit in a one-day fun-filled, family-friendly event on Sunday, January 3, 2016 at the Los Angeles Convention Center. A ticket price of just $10 grants access to unlimited classes and workshops. $10. Los Angeles Convention Center. 1201 S. Figueroa St., Los Angeles. 10:00 A.M. – 11:30 A.M. Manifesting Your 2016 with Keith Mitchell. How are you planning to show up in 2016? Many times we begin strong yet we lose track of the path. How can we reconnect? How can I disconnect from the performing and reconnect to reforming. How can I take this self reflective practice and apply it to life? This is what we will dive into in this workshop. Let’s ask the genuine questions and through this authentic reflection we will work towards achieving my new way of being. $30. Wanderlust Hollywood. 1357 N. Highland Ave., Hollywood. 11:30 A.M. – 1:30 A.M. FREE Pranayama & Restoratives Class. Jeff Perlman will lead a FREE Restorative & Pranayama class. Goorus Yoga. 15327 W Sunset Blvd., Pacific Palisades. More Holiday Gift Ideas Listen Here: http://ayogist.podomatic.com/entry/2015-12-15T23_28_59-08_00 Yoga Chat features world music plus interviews with an eclectic group of guests: teachers, musicians, authors, filmmakers, chefs, health professionals, and many more. Archived podcasts are available on iTunes and at yogachatshow.com
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Read Vasavi Kumar’s go-to practices here: https://layoga.com/life-and-style/ayurveda/morning-ayurveda-balance-ancient-rituals/
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Karen Henry is an Associate Editor at LA YOGA who volunteers in a variety of capacities for nonprofit organizations and artists around Los Angeles. She practices yoga as a counterbalance to her daily impact sports and is a mother of four grown children who also practice yoga . Now, she’s working on teaching yoga and joy of life to the grandkids!