Barefoot Fitness

Barefoot and Strong: Fitness for Your Feet By Katy Bowman, MS Photos by David Young-Wolff As the weather warms, the desire to go barefoot tends to increase. For some, going barefoot is a daily treat, but for others unshod time can be a painful experience. Prescribed orthotics, gel inserts, and bunion pads are just the tip [...]

By |2012-06-06T11:03:56-07:00May 31st, 2012|Cross Training|1 Comment
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Running Yogis

By Felicia M. Tomasko Photos by Tai Kerbs   Molly Paterno Molly has run six marathons: Los Angeles three times, her hometown of Portland twice and Boston once (with a personal record of 3:09). She’s currently training for her second run of Boston in April by training accompanied by the ocean breezes of her current [...]

By |2013-03-13T12:01:40-07:00March 6th, 2012|Cross Training|1 Comment
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