Ayurveda has been practiced in the U.S. for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Q: I was on birth control for six years (beginning at age fifteen). When [...]
Creative Container Gardening Nourishes Ourselves And Our Earth NOTHING COMPARES WITH THE TASTE of freshly picked, vine-ripened, home-grown tomatoes. Sweet, juicy, delicious, colorful, bursting, it’s something special. Even the most organically grown, farm fresh produce isn’t quite the same as the loving care we take with growing our own food. While we may long to [...]
Ayurveda has been practiced in the U.S. for only about 30 years, yet it is a 5,000 year old Indian system of medicine and yoga’s sister science. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Q: I am a 32-year-old woman with a predominately pitta (fire element) constitution. My health is good, [...]